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Wisdom Wednesdays: New Research on How Resistance Training Combats Aging

Host Paul Taylor, a Neuroscientist, Exercise Physiologist, Nutritionist and PhD student in Psychology, interviews experts from around the world on cutting edge research and practices related to improving your mind, body and brain to become your best self.

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Wisdom Wednesdays: New Research on How Resistance Training Combats Aging

Wisdom Wednesdays: New Research on How Resistance Training Combats Aging

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