Walking is Fitness

Wise Counsel From Dr. Emily


Listen Later

A recent post about movement on Instagram recently grabbed Dave's attention. He shares five wise nuggets from a board certified doctor about becoming activity.


Join the Walking Friends Community on Patreon for exclusive, ad-free, longer episodes of Walking is Fitness


Download your FREE fitness chain tracker that can help you create a walking habit that lasts


Check out Walking is Fitness on YouTube


Get Dave's weekly email that is sent out on Thursdays

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

...more
View all episodesView all episodes
Download on the App Store

Walking is FitnessBy Dave Paul

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

496 ratings


More shows like Walking is Fitness

View all
Nutrition Diva by QuickAndDirtyTips.com, Monica Reinagel

Nutrition Diva

1,717 Listeners

Dishing Up Nutrition by Nutritional Weight & Wellness, Inc.

Dishing Up Nutrition

872 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,112 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

450 Listeners

Optimal Health Daily - Fitness and Nutrition by Optimal Living Daily | Dr. Neal Malik

Optimal Health Daily - Fitness and Nutrition

687 Listeners

The Exam Room by the Physicians Committee by Physicians Committee

The Exam Room by the Physicians Committee

3,396 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

793 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,501 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,274 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

157 Listeners

Real Life Weight Loss by Corey Little

Real Life Weight Loss

357 Listeners

Wellness While Walking by Carolyn Cohen

Wellness While Walking

234 Listeners

Intermittent Fasting by Dr. Stephen Cabral

Intermittent Fasting

212 Listeners

Real WW Talk by Real WW Talk

Real WW Talk

325 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,203 Listeners