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Wise Effort with Dr. Diana Hill
On this episode, we talk for a second time to renowned psychologist Dr. Diana Hill about her new book, Wise Effort. She discusses the super powers of Type C and how to focus our attention on what makes us feel more alive - which will help us better develop our “genius energy.” Resources discussed on this episode include:
www.drdianahill.com
Wise Effort book and podcast
Instagram @drdianahill
The Self Compassion Daily Journal and The ACT Daily Journal
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By Dr. Kore Glied and Anna White
5
1313 ratings
On this episode, we talk for a second time to renowned psychologist Dr. Diana Hill about her new book, Wise Effort. She discusses the super powers of Type C and how to focus our attention on what makes us feel more alive - which will help us better develop our “genius energy.” Resources discussed on this episode include:
www.drdianahill.com
Wise Effort book and podcast
Instagram @drdianahill
The Self Compassion Daily Journal and The ACT Daily Journal
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