LISTEN In his From the Heart segment, Dr. Paul talks about self-care. When we're going through hard times and feeling really overwhelmed, it's time to reach out and get the care that you need. While it might feel selfish, it’s actually the most loving and caring thing we can do for those we love. Because when we're filled with love, we are available to fill up others. ​That, again, parents are raising their children, doctors don't raise our children, lawyers don't raise our [...]