Tap into the beautiful inner balance and harmonious energy that comes alive within as you simply SEE and be with what is, judgement-free!

In this 15-minute guided meditation, we'll observe the inner reality from a place of open curiosity, honouring it without attaching, and letting all things be. In doing so, you'll naturally come into your spacious state of perfect equanimity and wellbeing.

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THEMES: witness awareness vital energy mindfulness meditation spacious being pure presence frequency be the observer