My guest today is Dr Louise Newson. She is a physician, women’s hormone specialist and member of the UK Government’s Menopause Taskforce. She is also an award-winning doctor, educator, and author, committed to increasing awareness and knowledge of perimenopause and menopause.

Described as the ‘medic who kickstarted the menopause revolution’, she has empowered a generation of women to have a greater understanding, choice and control over their treatment, bodies and mind.

I’ll be talking about her latest book - ‘The Definitive Guide to the Perimenopause and Menopause’.

You can take part in Alzheimer's Prevention Day on Tuesday 20 May. Find out more about what you can do to help prevent cognitive decline, dementia and Alzheimer's, and share it with friends and family. 

Visit my website for more on brain health - www.patrickholford.com and read my books ‘Alzheimer’s: Prevention is the Cure’ and How to Balance Your Hormones.