Welcome to part 2 of a 4-part series on midlife women's health, celebrating Women's Health Month! 

This week the focus on something that continues to be the #1 cause of premature death for postmenopausal women—heart disease—and we’re taking a deep dive into all the ways you can lower your risks, because heart disease can be prevented. 

My guests are two extraordinary leaders in the field of women’s heart health: Dr. Jennifer Mieres and Dr. Stacey Rosen. Dr. Mieres is the Senior Vice President of Northwell Health’s Center for Equity of Care and a leading voice for the Go Red for Women movement. Dr. Rosen is the Executive Director of Northwell’s Katz Institute for Women’s Health and brings over 30 years of cardiology experience to this episode. Together, they co-authored "Heart Smarter for Women: Six Weeks to a Healthier Heart," providing crucial steps to take charge of your heart health . . . starting today. 

What You’ll Learn: 

- The increased risks of heart disease facing postmenopausal women and why early detection and lifestyle adjustments are key. 

- Essential heart health screenings every midlife woman should prioritize. 

- Practical tips from our experts on how to start improving your heart health today. 

Special Giveaway: 

We’re giving away copies of "Heart Smarter for Women." Here’s how to enter the drawing: after listening to this episode, share a key takeaway and how you plan to use this new knowledge to get smarter about your heart health. Email us at [email protected] or post on social media and tag @BarbaraHannahGrufferman. Winners will be notified within a week.  

Why Listen? 

Heart disease is common, but armed with the right knowledge and tools, you can prevent it. Whether you're approaching midlife, already there, or care about someone who is, this episode is packed with invaluable insights. 

Support the Cause: 

Buying a copy of "Heart Smarter for Women" isn't just a great way to support your health—the proceeds go directly towards the good work that is being done at the Katz Institute for Women’s Health. Consider purchasing a copy for yourself and the important women in your life. 

Key Links: 

Learn More About Dr. Jennifer Mieres and Dr. Stacey Rosen: 

Dr. Jennifer Mieres: https://www.drjennifermieres.com 

Dr. Stacey Rosen: https://www.northwell.edu/about/leadership/stacey-rosen 

Learn More About “Heart Smarter for Women”: https://amzn.to/3JMOd4w 

Last Week’s Episode: Part 1 of a 4-Part Series Focusing on Midlife Women’s Health: Build Back Better Bones: https://playlist.megaphone.fm/?e=SAS7103098793&light=true 

Learn More About the Age Better Podcast: 

Age Better, hosted by Barbara Hannah Grufferman, covers a broad spectrum of topics ranging from finance and work to health, nutrition, relationships, sex and more. 

Tune In and Subscribe: 

Join our enlightening journey by subscribing to "Age Better with Barbara Hannah Grufferman" on Apple Podcasts, Spotify, and YouTube. Watch or listen as you prefer! 

Get Involved: 

Your questions and suggestions have inspired numerous episodes, so keep them coming! Send your topic ideas and guest recommendations to [email protected]. Let's continue this adventure together, learning and growing with each episode. 

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