Protrusive Dental Podcast

Work Life Balance + Setting Priorities – PS014

Listen Later

Is Work-Life Balance a Myth?

How do you find the right balance between your professional responsibilities and personal life?

Can you truly have it all…without sacrificing your health or family time?

https://youtu.be/wkAv3noFXNk
Watch PS014 on Youtube

In this episode, Jaz and Emma Hutchison, ‘the Protrusive Student’, dive into the real challenges of balancing parenthood, clinical dentistry, and LIFE! Jaz shares his strategies for managing these demands, revealing that while perfect balance might not exist, navigating life’s seasons with intention can make all the difference.

If you’ve ever struggled with finding your own balance, this episode is packed with key takeaways for dentists at every stage of their careers.

Need to Read it? Check out the Full Episode Transcript below!

Highlights of this episode:

  • 03:34 Emma’s New Year Reflections and Study Habits
  • 12:20 Balancing Family, Work, and Personal Time
  • 19:50 The Importance of Planning and Support Systems
  • 23:16 Recognizing Opportunities and Setting Boundaries
  • 28:15 Understanding Circle of Concern and Influence
  • 30:24 Eat That Frog: Tackling Difficult Tasks First
  • 31:02 Burnout in Dentistry: Real Experiences
  • 39:51 The Importance of Mentorship
  • 41:07 Just in Time Learning
  • 44:03 Decision Making and Confidence
  • 49:15 Effective Time Management Strategies
  • 51:16 Final Thoughts and Takeaways

    • Key Takeaways:

    • Preparation and good mental health are crucial for success during exam periods.
    • Internalizing knowledge helps in better understanding and retention.
    • Finding time for hobbies and self-care is essential for well-being.
    • Planning and prioritizing tasks can lead to more effective study habits.
    • Support systems play a vital role in managing stress.
    • You can achieve a lot by focusing on your big priorities.
    • Eat That Frog: tackle difficult tasks first.
    • Burnout is a real risk for dentists.
    • Finding a mentor is extremely beneficial for career growth.
    • Just-in-time learning is more effective than just-in-case learning.

      • This episode is not eligible for CPD/CE points, but never fear, there are hundreds of hours of CPD waiting for you on the Ultimate Education Plan, including Premium clinical workthroughs and Masterclasses.

      If you enjoyed this episode, be sure to watch Stress in Dentistry 2024 – Life Changing Decisions – IC048

      ...more
      View all episodesView all episodes
      Download on the App Store
      Protrusive Dental PodcastBy Jaz Gulati
      • 4.7
      • 4.7
      • 4.7
      • 4.7
      • 4.7

      4.7

      20 ratings

      More shows like Protrusive Dental Podcast

      View all
      The Martin Lewis Podcast by BBC Radio 5 Live

      The Martin Lewis Podcast

      65 Listeners

      The Very Dental Podcast Network by Alan Mead

      The Very Dental Podcast Network

      392 Listeners

      The Dentalpreneur Podcast w/ Dr. Mark Costes by Dental Consulting

      The Dentalpreneur Podcast w/ Dr. Mark Costes

      300 Listeners

      Two Reds are Better than One by Chris Barrow and Ashley Latter

      Two Reds are Better than One

      0 Listeners

      The Diary Of A CEO with Steven Bartlett by DOAC

      The Diary Of A CEO with Steven Bartlett

      8,386 Listeners

      The Doctor's Kitchen Podcast by Dr Rupy Aujla

      The Doctor's Kitchen Podcast

      635 Listeners

      Feel Better, Live More with Dr Rangan Chatterjee by Dr Rangan Chatterjee: GP & Author

      Feel Better, Live More with Dr Rangan Chatterjee

      3,747 Listeners

      The Dental Head Start Podcast by Dr David Keir

      The Dental Head Start Podcast

      6 Listeners

      Dental Leaders Podcast by Prav Solanki & Payman Langroudi

      Dental Leaders Podcast

      3 Listeners

      Dental Digest Podcast with Dr. Melissa Seibert by Dental Digest Institute & Dr. Melissa Seibert: Dentist

      Dental Digest Podcast with Dr. Melissa Seibert

      267 Listeners

      Dentists Who Invest Podcast by Dr. James Martin

      Dentists Who Invest Podcast

      1 Listeners

      Huberman Lab by Scicomm Media

      Huberman Lab

      29,193 Listeners

      The Dental Implant Podcast by Dr Pav Khaira

      The Dental Implant Podcast

      4 Listeners

      ZOE Science & Nutrition by ZOE

      ZOE Science & Nutrition

      2,063 Listeners

      Many Happy Returns by PensionCraft

      Many Happy Returns

      35 Listeners