Work Life Play with Aaron McHugh

By Aaron McHughSociety & Culture Relationships

Work Life Play with Aaron McHugh episodes

February 27, 2013 Why Sitting is the Smoking of Our Generation | Nilofer Merchant Episode #11
You know those really cool NPR interviews that you listen to where there is hustle and bustle in the background? The one’s where they interview some guy in a subway about economics in Greece? I’m […]
19 min
February 27, 2013 Nilofer Merchant: Why Sitting is the Smoking of Our Generation #11
Walk-n-Talk meetings
How Nilofer started walking meetings instead of coffee sit-downs. As a result how she is logging between 20 and 30 miles per week. You will want to read her Harvard Business Review article about how today Sitting is the smoking of our generation.

And check out the Los Angeles Times Article on her TED 2013 talk.

Recommendation: Don't be sitting while you read her article.
19 min
February 14, 2013 How Lifestyle Fitness Can Change Your Entire Life Episode #10
For most people, the fitness goals they committed to on January 1st are broken. It might even feel like a recurring story of the past few years. You know you want to feel better, sleep […]
37 min
February 03, 2013 How Lifestyle Fitness Can Change Your Entire Life #10

This is not your traditional "How to" podcast.

We discuss topics ranging from what iPhone application to use for tracking calories to how fitness can be used as medication covering up deeper questions in your life.

If you are a competitive athlete or a couch potato wanting to get started, there is a nugget of wisdom for you.

In this podcast episode, Jon Dale and I discuss how we have navigated our fitness journeys.
37 min
January 24, 2013Essential Keys to Success for every Entrepreneur from IdeaMensch #9
How Mario started IdeaMensch after moving from Germany to the US at age 16.

Why he packed up with three friends and drove to all 48 states holding IdeaMensch meet-ups so entrepreneurs could share their ideas together.

Why failing and giving up are not the same thing.

Some of the most inspiring interviews have been from a rickshaw driver and a college student from Penn State .
37 min
January 24, 2013 Essential Keys to Success for every Entrepreneur from IdeaMensch Episode #9
1200 entrepreneurs later the survey says…. According to Mario Schultzke, German immigrant turned entrepreneur and founder of IdeaMensch, in interviewing over 1200 entrepreneurs from across the globe there are a few essential keys to success […]
37 min
January 19, 2013 Living the Truest Version of You Episode #8
Anyone that is attempting to produce something to be shared with the world there is a question that has to be answered. Which part of me am I going to offer? The Crux Questions 1) […]
40 min
January 17, 2013Living the Truest Version of You #8
In today's show Jon Dale and I have a discussion about living the truest version of your instead of trying to figure out what people want.
There are pitfalls to this:

What if no one likes what you create?

What will people think if you are authentic instead of entirely polished?

How do you know when to mix topics e.g. Business, Sport, Family?

Do you pay attention to metrics or follow your heart's leading?

Highlights:

24 HR digital fast -How & Why?

How to compete with the 160M other bloggers.

As you live the truest version of yourself other people will be liberated to do the same.

How to start ignoring graphs and charts and increase your impact.
40 min
January 03, 2013 Mike Field and How to Live a Happier Existence with Less Episode #7
Mike Field-Sport. Life. Art. In this interview you will enjoy Mike’s humble, almost bashful, view of his story. But don’t be fooled. He lives in a beautiful story of wealth. Not necessarily of worldly monetary wealth, but […]
24 min
January 03, 2013How to Live a Happier Existence with Less? Interview with Mike Field. #7
Podcast Summary
Mike Field-Sport. Life. Art.

In this interview you will enjoy Mike's humble almost bashful view of his story.

But don't be fooled. He lives in a beautiful story of wealth.

Not necessarily of worldly monetary wealth but one of passion and art and friendship.

Why we believe we need to consume more in order to be happy.

How to live a simple lifestyle.

How billionaires want to get back Life-Sport-Art
24 min