This week, Meghan and Ryan tackle the topic of anxiety. They both open up about their battles with anxiety, panic disorder and mental health awareness. Meghan and Ryan talk about how they cope with anxiety, the pros of antidepressants, give personal experiences about their past panic attacks and how they manage stress. Plus, they even answer listener messages. 

 

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Workin’ On It @workinonitpod

Meghan Trainor @meghan_trainor

Ryan Trainor @ryan.trainor

Ryan’s Twitch: https://m.twitch.tv/ryantrainor

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See omnystudio.com/listener for privacy information.