Working in the health, fitness and wellness industry can feel conflicting when you have hypothalamic amenorrhea. You can wonder...should I even be here if my health and fitness habits are contributing to what got me in the first place?! Should I really be promoting and coaching this stuff? Well, here is my take on the matter and hint: I think you NEED to stay exactly where you are.

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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

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