Today on Here's the Deal, I'm talking with one of my coaches, Lisa DeLuca about tackling perimenopause. Here's the deal (pun intended) we have premenopause, perimenopause, menopause and post menopause, we are going to break down what each stage means and dive a little deeper into perimenopause.  This is so important, because most women don't even know about it and it's their body. This is also why we decided to create a lift to get lean program designed especially for women who are currently in perimenopause. You're going to want to give this a listen. This program starts October 25.