This year I decided if I expected excellence in every area of my life (business, marriage, family, friendships, wealth etc) then I had to start with my health.  In this episode I'm sharing exactly how I went from feeling inflamed, puffy, and disconnected from my body to the strongest and healthiest I've ever been - and more importantly, why this time it actually stuck.

Here's exactly what I achieved in 5 months: 

✅ Dropped 5.3kg of body fat (6.3% body fat)
✅ Maintained all my muscle mass
✅ Have not "bounced back" to previous body composition

In this episode, I'm answering all your burning questions:

• The DNA testing results that revealed why every attempt at weightloss failed before
• What I ate in a day (and what I completely eliminated)
• My training approach that preserved muscle while burning fat
• How I handled cravings, discipline & motivation
• The 10 day detox that reset my body
• Why this approach finally stuck
• My daily protocols: sleep, protein strategy and daily wake up approach

If you've been struggling to lose those last 5kg, this episode might give you the roadmap to work WITH your body instead of against it.

EPISODE LINKS

• DM me "DETOX" here on IG to join the next round
• Click here to grab the chocolate J+ shakes
• Get 10% off The Oura Ring here
• DNA testing: https://www.mydna.life/methylation-report/

• Click here to the Muscle Republic website & use my code "CHANI" for your discount on checkout.

• Luminate combines essential B vitamins & powerful plant extracts to help support your energy, mental clarity & mood, without overstimulation >> CLICK HERE TO GRAB YOURS TODAY and if you purchase it using this unique link, DM me on IG & let me know so I can gift you all the free resources that come along with it.

Connect with me:

• Lets connect on IG here
• My website, blog & freebies can be found here
• Subscribe to my YouTube channel here
• Join my free VIP email list here
  
  

Subscribe & Review in iTunes

If you’re feeling extra inspired & loving, I would be so grateful if you left me a review over on iTunes or Spotify, too. Reviews are like little unexpected tips that help other people find my podcast and they’re also really fun for me to read (and lights me up so much!).

Be apart of The Worthy Podcast giveaway & be in the running to win a pair of KIM X BEATS limited edition earbuds. All you need to do is leave a review and when we reach 100 reviews, I'll announce the winner!

I’d love for you to subscribe, I don’t want you to miss an episode on your quest to creating the life of your dreams ✨

Love you lots, Chani xo

In this episode, I'm diving deep into the grounding, abundant energy of the Taurus New Moon and how you can harness it to manifest financial comfort and unshakable self-worth with my Intention Setting Practice & journal prompts.

If you've been feeling scattered from Aries + Eclipse season or craving more stability in your life / business / finances / sense of self, this New Moon is offering the perfect energy to slow down and reconnect with what truly matters.

🎧 In this episode, you'll hear:

• The complete energetic breakdown of Taurus qualities and how they differ from Aries energy
• Why Taurus' connection to the 2nd house makes this the perfect time for money manifestation
• Two powerful Taurus-aligned intention themes you can work with 
• Journal prompts to help you clarify exactly what you want to manifest
• My step-by-step process for setting potent New Moon intentions that actually work
• Practical Taurus rituals to amplify your manifestation power
• How your self-worth and financial opportunities are intrinsically connected (and how to leverage this)

→ READY TO TAKE YOUR COSMIC ALIGNMENT FURTHER? JOIN THE COSMIC CEO WAITLIST HERE (Includes exclusive $500 off when doors open + 2025 Moon Tracking Calendar as a bonus gift)

🔮 Resources Mentioned:

• The Alchemy Blueprint Book: Dive deeper into brain science and manifestation HERE
• Astro Quick Guide: Download my comprehensive astrology guide HERE 
• Money Activation Reports: Unlock your Venus-aligned money making style HERE

• Click here to the Muscle Republic website & use my code "CHANI" for your discount on checkout.

• Luminate combines essential B vitamins & powerful plant extracts to help support your energy, mental clarity & mood, without overstimulation >> CLICK HERE TO GRAB YOURS TODAY and if you purchase it using this unique link, DM me on IG & let me know so I can gift you all the free resources that come along with it.

Connect with me:

• Lets connect on IG here
• My website, blog & freebies can be found here
• Subscribe to my YouTube channel here
• Join my free VIP email list here
  
  

Subscribe & Review in iTunes

If you’re feeling extra inspired & loving, I would be so grateful if you left me a review over on iTunes or Spotify, too. Reviews are like little unexpected tips that help other people find my podcast and they’re also really fun for me to read (and lights me up so much!).

Be apart of The Worthy Podcast giveaway & be in the running to win a pair of KIM X BEATS limited edition earbuds. All you need to do is leave a review and when we reach 100 reviews, I'll announce the winner!

I’d love for you to subscribe, I don’t want you to miss an episode on your quest to creating the life of your dreams ✨

Love you lots, Chani xo

In this spontaneous car episode, I'm giving you the tea on a powerful AI strategy that’s been helping me shift energy, move through emotions, and reconnect with my inner clarity — all while getting my steps in. 

If you're navigating an emotional wave, spiraling in self-doubt, or just craving perspective, this method is going to change your life.

This is especially supportive during high-energy astro moments like this weekend’s Lunar Eclipse, Neptune’s move into Aries, or Venus + Mercury Retrogrades... 

🎧 In this episode, you’ll hear:

• What Hot Girl Walk Therapy actually is and how I use it
• The difference between ChatGPT and Claude for this type of self-reflection
• My exact “What, How, Why”  prompt framework 
• Why moving your body while processing emotions is next level
• How I cleared a launch wobble in 20 mins during the current Venus Rx
• A peek into the behind-the-scenes of my upcoming offer The Cosmic CEO

→ JOIN THE COSMIC CEO WAITLIST HERE (Includes $500 off enrolment when doors open)

→ Hot Girl Walk Therapy Prompt: 

I’d love for you to act as an empathetic confidante & space holder as I talk through what is currently going on for me.  I’d love for you to infuse your knowledge of astrology to ask me one question at a time so I can share my reflections. The intention of this activity is to help me work through my current experience & any lessons I need to contemplate. 

With the current new moon solar eclipse in Aries in my {ADD HOUSE ARIES RULES FOR YOU HERE}, please ask me questions around the themes of the {5th house/your Aries house} & what potentially may be coming up for me. {ADD OTHER CONTEXT, eg: feelings, emotions or thoughts coming up that are not serving you}

• Click here to the Muscle Republic website & use my code "CHANI" for your discount on checkout.

Connect with me:

• Lets connect on IG here
• My website, blog & freebies can be found here
• Subscribe to my YouTube channel here
• Join my free VIP email list here
  
  

Subscribe & Review in iTunes

If you’re feeling extra inspired & loving, I would be so grateful if you left me a review over on iTunes or Spotify, too. Reviews are like little unexpected tips that help other people find my podcast and they’re also really fun for me to read (and lights me up so much!).

Be apart of The Worthy Podcast giveaway & be in the running to win a pair of KIM X BEATS limited edition earbuds. All you need to do is leave a review and when we reach 100 reviews, I'll announce the winner!

I’d love for you to subscribe, I don’t want you to miss an episode on your quest to creating the life of your dreams ✨

Love you lots, Chani xo

Ever wondered why you sometimes hold back in business, second-guess yourself, or feel resistance around truly owning your voice? What if the way you’re showing up isn’t actually you—but rather, a conditioned version of you shaped by childhood experiences?

In today’s episode, I share a powerful realization I had while attending a live event with Dr. Gabor Maté. I dive deep into how childhood conditioning impacts our self-expression, why we unconsciously silence parts of ourselves, and how this directly plays out in business.

✨ Were you ever told to be quiet when you got too excited?
✨ Did you hear things like “Stop being so bossy” or “Tone it down”?
✨ Were your emotions met with “Go to your room until you calm down”?

These moments might seem small, but they shape our beliefs about how "acceptable" we are to the world. As entrepreneurs, these subconscious patterns hold us back—stopping us from showing up, speaking our truth, and building a business that’s truly aligned.

But it doesn’t have to stay this way.

Inside this episode, we cover:
💡 How childhood experiences influence your visibility in business
💡 Why traditional business strategies fail if they aren’t energetically aligned
💡 The key to breaking free from people-pleasing, self-doubt, and fear of judgment
💡 The personal breakthrough that led me to fully embrace my unique voice
💡 How The Cosmic CEO is designed to help you strip back conditioning & thrive in full authenticity

This is an invitation to come home to yourself and redefine how you show up in your business.

PS. If this episode hit home, The Cosmic CEO is where we go even deeper. Join the waitlist now HERE & get $500 off when doors open!  

• Click here to the Muscle Republic website & use my code "CHANI" for your discount on checkout.

• Luminate combines essential B vitamins & powerful plant extracts to help support your energy, mental clarity & mood, without overstimulation >> CLICK HERE TO GRAB YOURS TODAY and if you purchase it using this unique link, DM me on IG & let me know so I can gift you all the free resources that come along with it.

Connect with me:

• Lets connect on IG here
• My website, blog & freebies can be found here
• Subscribe to my YouTube channel here
• Join my free VIP email list here
  
  

Subscribe & Review in iTunes

If you’re feeling extra inspired & loving, I would be so grateful if you left me a review over on iTunes or Spotify, too. Reviews are like little unexpected tips that help other people find my podcast and they’re also really fun for me to read (and lights me up so much!).

Be apart of The Worthy Podcast giveaway & be in the running to win a pair of KIM X BEATS limited edition earbuds. All you need to do is leave a review and when we reach 100 reviews, I'll announce the winner!

I’d love for you to subscribe, I don’t want you to miss an episode on your quest to creating the life of your dreams ✨

Love you lots, Chani xo

🎧 In this episode, we dive into:

• How to use your Venus placement to create a magnetic brand identity
• My revolutionary combination of astrology and AI for manifestation
• The neuroscience behind The Law of Attraction, visualization and manifestation
• Behind-the-scenes look at my complete rebrand 
• My newest step-by-step method for creating the most elevated vision board you've ever made

🔮 Resources Mentioned:

• The Alchemy Blueprint Book: Dive deeper into brain science and manifestation HERE
• Astro Quick Guide: Download my comprehensive astrology guide HERE 
• Money Activation Reports: Unlock your Venus-aligned money making style HERE
• My Canva Dreamlab YouTube Tutorial: Watch the step-by-step AI visualization process HERE 
• My Website: See the Venus-aligned rebrand in action at www.chanithompson.com

✨ Special Offers:

• Join The Cosmic CEO Waitlist HERE: 
  • Get first and early access 
  • $500 off your enrollment
  • Receive my 2025 Moon Tracking Calendar
  • 8 weeks of intimate coaching
  • Weekly calls exploring your natal chart

• Click here to the Muscle Republic website & use my code "CHANI" for your discount on checkout.

• Luminate combines essential B vitamins & powerful plant extracts to help support your energy, mental clarity & mood, without overstimulation >> CLICK HERE TO GRAB YOURS TODAY and if you purchase it using this unique link, DM me on IG & let me know so I can gift you all the free resources that come along with it.

Connect with me:

• Lets connect on IG here
• My website, blog & freebies can be found here
• Subscribe to my YouTube channel here
• Join my free VIP email list here
  
  

Subscribe & Review in iTunes

If you’re feeling extra inspired & loving, I would be so grateful if you left me a review over on iTunes or Spotify, too. Reviews are like little unexpected tips that help other people find my podcast and they’re also really fun for me to read (and lights me up so much!).

Be apart of The Worthy Podcast giveaway & be in the running to win a pair of KIM X BEATS limited edition earbuds. All you need to do is leave a review and when we reach 100 reviews, I'll announce the winner!

I’d love for you to subscribe, I don’t want you to miss an episode on your quest to creating the life of your dreams ✨

Love you lots, Chani xo

I'm sharing how discovering my Human Design chart - specifically exploring my undefined ego centre - completely transformed my approach to business and success. From understanding what your unique energetic constitution holds to unlearning who you’ve been told to be, learn how understanding your unique blueprint could revolutionize your entrepreneurial journey.

Key Moments:

• What is the undefined and defined ego / heart centre and how to fully embody it
• The real reason behind selling my porsche 
• How I increased impact while reducing expenses by 70%
• The truth about feeling the need to prove your authority, leadership and worth in business
• A special announcement about something new coming in 2025

Resources / Links mentioned in this episode:

• Join The Cosmic Ceo waitlist here
• Like & Subscribe to Chani’s YouTube channel here
• Listen to The Worthy Podcast on Spotify here 
• Listen to The Worthy Podcast on Apple Podcasts here 
• Grab your copy of The Alchemy Blueprint here 

Additional Resources:

• Read the full blog version of this episode here
• Join my free astro workshop, The Stars Within You here 
• Grab a copy of my book, The Alchemy

• Click here to the Muscle Republic website & use my code "CHANI" for your discount on checkout.

• Luminate combines essential B vitamins & powerful plant extracts to help support your energy, mental clarity & mood, without overstimulation >> CLICK HERE TO GRAB YOURS TODAY and if you purchase it using this unique link, DM me on IG & let me know so I can gift you all the free resources that come along with it.

Connect with me:

• Lets connect on IG here
• My website, blog & freebies can be found here
• Subscribe to my YouTube channel here
• Join my free VIP email list here
  
  

Subscribe & Review in iTunes

If you’re feeling extra inspired & loving, I would be so grateful if you left me a review over on iTunes or Spotify, too. Reviews are like little unexpected tips that help other people find my podcast and they’re also really fun for me to read (and lights me up so much!).

Be apart of The Worthy Podcast giveaway & be in the running to win a pair of KIM X BEATS limited edition earbuds. All you need to do is leave a review and when we reach 100 reviews, I'll announce the winner!

I’d love for you to subscribe, I don’t want you to miss an episode on your quest to creating the life of your dreams ✨

Love you lots, Chani xo

Join Chani for an intimate and timely conversation about honoring seasons of rest and reflection. Recorded from the snowy peaks of Lake Tahoe, this episode offers a different perspective on your year-end reflections and achievement culture that surrounds this time of year, especially relevant as we approach the close of 2024.

In this episode, you'll discover:

• Why it's okay to not have a highlight reel for 2024
• How Mars Retrograde could be influencing our collective energy
• What "conscious wintering" means and why it might be exactly what you need
• Understanding the Universal Law of Rhythm
• Letting go of "separation season" and embracing stillness

Resources mentioned in this episode:

• Pluto Transit from Capricorn to Aquarius Post
• Grab The Astro Quick Guide to apply astro insights to your own chart here 
• Episode 14 | Pluto & Money (PART 2), listen here on Spotify and Apple
• Read the "Like The Winter Tree" Poem Here

Additional Resources:

• Read the full blog version: www.chanithompson.com/blog/16
• Grab your copy of The Alchemy Blueprint here
• Join us inside The Stars Within You free workshop here 

• Click here to the Muscle Republic website & use my code "CHANI" for your discount on checkout.

• Luminate combines essential B vitamins & powerful plant extracts to help support your energy, mental clarity & mood, without overstimulation >> CLICK HERE TO GRAB YOURS TODAY and if you purchase it using this unique link, DM me on IG & let me know so I can gift you all the free resources that come along with it.

Connect with me:

• Lets connect on IG here
• My website, blog & freebies can be found here
• Subscribe to my YouTube channel here
• Join my free VIP email list here
  
  

Subscribe & Review in iTunes

If you’re feeling extra inspired & loving, I would be so grateful if you left me a review over on iTunes or Spotify, too. Reviews are like little unexpected tips that help other people find my podcast and they’re also really fun for me to read (and lights me up so much!).

Be apart of The Worthy Podcast giveaway & be in the running to win a pair of KIM X BEATS limited edition earbuds. All you need to do is leave a review and when we reach 100 reviews, I'll announce the winner!

I’d love for you to subscribe, I don’t want you to miss an episode on your quest to creating the life of your dreams ✨

Love you lots, Chani xo

Join Chani for a powerful exploration of money energetics and how your relationship with money shapes your ability to attract and hold wealth. Inspired by a recent client conversation, this episode dives deep into understanding money as an energetic being, how to transform your money relationship from unstable to abundant, and practical ways to become a conscious steward of your wealth. Learn why treating money like a trusted friend rather than an unpredictable acquaintance can completely transform your financial reality.

In this episode, you'll discover:

• Why money treats you exactly how you treat it
• How to shift from an unsafe to abundant money relationship
• The true meaning of money stewardship
• Simple ways to elevate your money frequency
• The secret element of financial abundance most people miss
• How to break free from limiting money stories

Resources I mention in this episode:

• Episode 13 | Pluto & Money (PART 1) on Spotify and Apple
• Episode 14 | Pluto & Money (PART 2), listen here on Spotify and Apple
• Prefer to read? Read last week's episode (ep 14) on the blog here
• Read this week's episode (ep 15) on Money Energetics, on the blog here 

BOOKS MENTIONED

• ‘Think & Grow Rich (The 21st Centur

• Click here to the Muscle Republic website & use my code "CHANI" for your discount on checkout.

• Luminate combines essential B vitamins & powerful plant extracts to help support your energy, mental clarity & mood, without overstimulation >> CLICK HERE TO GRAB YOURS TODAY and if you purchase it using this unique link, DM me on IG & let me know so I can gift you all the free resources that come along with it.

Connect with me:

• Lets connect on IG here
• My website, blog & freebies can be found here
• Subscribe to my YouTube channel here
• Join my free VIP email list here
  
  

Subscribe & Review in iTunes

If you’re feeling extra inspired & loving, I would be so grateful if you left me a review over on iTunes or Spotify, too. Reviews are like little unexpected tips that help other people find my podcast and they’re also really fun for me to read (and lights me up so much!).

Be apart of The Worthy Podcast giveaway & be in the running to win a pair of KIM X BEATS limited edition earbuds. All you need to do is leave a review and when we reach 100 reviews, I'll announce the winner!

I’d love for you to subscribe, I don’t want you to miss an episode on your quest to creating the life of your dreams ✨

Love you lots, Chani xo

Join Chani for a deep dive conversation on all things the financial literacy, developing  a healthy money mindset, expanding your emotional capacity to attract and hold more money, her favourite books for strategies, systems and structures on budgeting, paying off debt and investing plus developing a strong relationship with money by exploring its energetics and your personal spiritual connection to it.

Resources mentioned in this episode:

• Free playback of The Stars Within You 
• Prefer to read? Read it on the blog here
• Grab the Astro Quick Guide  here 
• Grab your copy of my book, The Alchemy Blueprint here
• Rewire your limiting beliefs with Money Magic  here
• Start Micro Investing today and Explore  The Pearler App 
• My two recommended Youtube videos from Equity Mates to learn about ETFs :
  • How to replace your salary with passive income 
  • How to become a millionaire using ETFs 

BOOKS MENTIONED

• Profit First by Mike Michalowicz
•  'Rich Woman' by Kim Kiyosaki.
• ‘Think & Grow Rich (The 21st Century Edition)' by Napoleon Hill

• Click here to the Muscle Republic website & use my code "CHANI" for your discount on checkout.

• Luminate combines essential B vitamins & powerful plant extracts to help support your energy, mental clarity & mood, without overstimulation >> CLICK HERE TO GRAB YOURS TODAY and if you purchase it using this unique link, DM me on IG & let me know so I can gift you all the free resources that come along with it.

Connect with me:

• Lets connect on IG here
• My website, blog & freebies can be found here
• Subscribe to my YouTube channel here
• Join my free VIP email list here
  
  

Subscribe & Review in iTunes

If you’re feeling extra inspired & loving, I would be so grateful if you left me a review over on iTunes or Spotify, too. Reviews are like little unexpected tips that help other people find my podcast and they’re also really fun for me to read (and lights me up so much!).

Be apart of The Worthy Podcast giveaway & be in the running to win a pair of KIM X BEATS limited edition earbuds. All you need to do is leave a review and when we reach 100 reviews, I'll announce the winner!

I’d love for you to subscribe, I don’t want you to miss an episode on your quest to creating the life of your dreams ✨

Love you lots, Chani xo

In this episode, we touch on the power of Pluto, the most powerful planet (technically dwarf planet) in our Solar System and the deep transformation it brings with it. Pluto takes aprox 248 years to orbit the Sun, spending anywhere from 12 to 30 years in each zodiac sign, which translates to a similar time span in each house. Pluto will only ever live in 2-5 houses in your entire lifetime so the energy here is potent and in this episode I’ll be sharing my powerful money transformation story and how Pluto has a big part to do with it, particularly in the last 16 years.

Resources I mention in this episode:
 •Watch the playback to my free play on demand 2 hour astro workshop, The Stars Within You here 

•Download my free Q4 Moon Tracking Calendar here

•BLOG: How to survive a mercury retrograde

•Grab The Astro Quick Guide to apply all the info to your own chart here 

•Grab your copy of my book, The Alchemy Blueprint here 

•Explore a 1:1 Astro Reading with me here

•Explore the Alchemy mastermind here

Connect with me:

•Connect with me on IG here
•My website, blog & freebies can be found here 
•Join my free VIP email list here

::

• Click here to the Muscle Republic website & use my code "CHANI" for your discount on checkout.

• Luminate combines essential B vitamins & powerful plant extracts to help support your energy, mental clarity & mood, without overstimulation >> CLICK HERE TO GRAB YOURS TODAY and if you purchase it using this unique link, DM me on IG & let me know so I can gift you all the free resources that come along with it.

Connect with me:

• Lets connect on IG here
• My website, blog & freebies can be found here
• Subscribe to my YouTube channel here
• Join my free VIP email list here
  
  

Subscribe & Review in iTunes

If you’re feeling extra inspired & loving, I would be so grateful if you left me a review over on iTunes or Spotify, too. Reviews are like little unexpected tips that help other people find my podcast and they’re also really fun for me to read (and lights me up so much!).

Be apart of The Worthy Podcast giveaway & be in the running to win a pair of KIM X BEATS limited edition earbuds. All you need to do is leave a review and when we reach 100 reviews, I'll announce the winner!

I’d love for you to subscribe, I don’t want you to miss an episode on your quest to creating the life of your dreams ✨

Love you lots, Chani xo