In this episode we round up the biggest news from the running world in 2023 including records, notable achievements, inspiring moments, and interesting stories!

Also, we wrote an MTA Holiday Letter you can read here.

AG1 -If you want to take ownership of your health, start with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase.

UCAN Energy -UCAN is offering the MTA community an exclusive chance to try Edge gels for FREE! All you pay is the cost of shipping. Look for the Marathon Training Academy Sample Pack!

MetPro -Thanks to MetPro Nutrition Coaching for another great year! You can speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition.