Today on the show we discuss the concept of good calories and bad calories.  Are some calories really better than others? If so, how do you know? Tune in to find out more!

Today on the show we discuss the concept of good calories and bad calories. Are some calories really better than others? If so, how do you know? Tune in to find out more!

Today on the show we discuss the concept of good calories and bad calories.&nbsp; Are some calories really better than others? If so, how do you know? Tune in to find out more!

YNP 336: Good Calories, Bad Calories...Is This Really A Thing?

If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical takeaways, Q and A episodes, myth-busting, and interviews with subject matter experts.

Alternative Health

Health & Fitness

Nutrition

If you are overwhelmed with all of the conflicting information in nutrition this is the podcast for you. On this podcast, Dr. Adrian Chavez, who has a doctorate in nutrition and years of experience working with over 1,000 clients, helps to break down the science and practical application around popular topics in nutrition to help you make more informed decisions about nutrition and your health. Weekly episodes include research breakdowns of specific nutrition topics along with practical takeaways, Q and A episodes, myth-busting, and interviews with subject matter experts.

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YNP 336: Good Calories, Bad Calories...Is This Really A Thing?

YNP 336: Good Calories, Bad Calories...Is This Really A Thing?

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