
Sign up to save your podcasts
Or


Libby Hinsley is a Doctor of Physical Therapy and Certified Yoga Therapist specializing in the treatment of chronic pain, hypermobility disorders, and yoga-related injuries. She has taught yoga since 2005 and has trained yoga teachers for over a decade. Her new book — Yoga for Bendy People: Optimizing the benefits of yoga for hypermobility — explores how people with joint hypermobility can avoid injury and instead, use the tools of yoga to support their thriving. The book is for all yoga teachers as well as bendy practitioners. Libby is also the co-founder of Anatomy Bites, a monthly membership for yoga teachers who want to learn anatomy in a fun, supportive, and highly relevant way.
Links:
https://www.libbyhinsley.com/
https://www.anatomybites.com/
IG @libbyhinsleypt
Links to purchase book:
Barnes & Noble: https://www.barnesandnoble.com/s/yoga%20for%20bendy%20people
Amazon: https://www.amazon.com/dp/B0B2TSN3W3
Or ask your local bookseller to order it for you!
By David Lesondak5
2525 ratings
Libby Hinsley is a Doctor of Physical Therapy and Certified Yoga Therapist specializing in the treatment of chronic pain, hypermobility disorders, and yoga-related injuries. She has taught yoga since 2005 and has trained yoga teachers for over a decade. Her new book — Yoga for Bendy People: Optimizing the benefits of yoga for hypermobility — explores how people with joint hypermobility can avoid injury and instead, use the tools of yoga to support their thriving. The book is for all yoga teachers as well as bendy practitioners. Libby is also the co-founder of Anatomy Bites, a monthly membership for yoga teachers who want to learn anatomy in a fun, supportive, and highly relevant way.
Links:
https://www.libbyhinsley.com/
https://www.anatomybites.com/
IG @libbyhinsleypt
Links to purchase book:
Barnes & Noble: https://www.barnesandnoble.com/s/yoga%20for%20bendy%20people
Amazon: https://www.amazon.com/dp/B0B2TSN3W3
Or ask your local bookseller to order it for you!

573 Listeners

1,136 Listeners

893 Listeners

1,877 Listeners

18 Listeners

1,261 Listeners

114 Listeners

1,385 Listeners

190 Listeners

499 Listeners

309 Listeners

507 Listeners