Let God cover you with the gift of love this season. Find a reclined posture and relax your whole self in God's love. This Yoga Nidra was created to help you find rest during the Advent season but it can be listened to and savored any time of the year. 

If you want to explore the Advent gift of love with more daily practices, see pages 97-110 of Whitney's book, Fully Human Fully Divine: An Advent Devotional For The Whole Self.  

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