Mindful In Minutes Meditation

Yoga Nidra For Renewal


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In the 2nd take of the NYE yoga nidra Kelly re-records the popular class and releases it. In this extra long bonus episode Kelly takes you through a full yoga nidra practice brining you to your most relaxed state and then plants the seed of intention for renewal and becoming a clean slate for the … Continue reading Yoga Nidra For Renewal →

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Mindful In Minutes MeditationBy Mindful In Minutes Meditation

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