Season 5, Episode 1

Yoga Nidra (or yogic sleep) is a practice that invites you to quiet not only your mind, but your entire body. Get comfortable in a reclined posture before you hit play for this relaxing meditation that is ideal for an afternoon reset, welcoming God's healing energy.

Dear friend, I’m praying that all is well with you and that you enjoy good health in the same way that you prosper spiritually. - 3 John 1:2 CEB

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