💙Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40Tyxmc

Discover the proven healing power of yoga nidra for autoimmune disease with IAYT certified yoga therapist & Breathing Deeply co-founder, Brandt Passalacqua. Learn how this powerful therapeutic technique reduces flares and helps manage autoimmune symptoms naturally, especially for disease that the medical system struggles to address.

In this episode, you'll discover:

✓ Brandt’s personal healing journey with yoga therapy & autoimmune disease

✓ Why yoga nidra is the #1 technique for autoimmune healing

✓ How constructive rest changes brain wave states to support immune regulation

✓ The specific yoga nidra protocol for autoimmune conditions

✓ Evidence-based results: fewer flares, reduced symptoms over time

✓ Practical daily practices (20-30 minutes) that create lasting change

Perfect for anyone living with autoimmune conditions like fibromyalgia, arthritis, eczema, or other autoimmune diseases. Also valuable for yoga therapists (or aspiring yoga therapists) and healthcare professionals seeking therapeutic approaches for clients.

Brandt has 20+ years of clinical experience helping people find balance through yoga nidra and therapeutic yoga techniques.

Learn more about working with a Breathing Deeply Yoga Therapist to address your autoimmune systems at the root: https://breathingdeeply.com/work-with-a-yoga-therapist/

#yoganidra #autoimmunedisease #yogatherapy #iaytcertified #therapeuticyoga

Timestamps:

00:00 - Intro

00:28 - The difficulties of treating autoimmune disease

01:01 – Brandt’s personal story

01:34 – The one technique that works the best!

02:34 – The benefits of meditative states for autoimmune disease

03:15 – The incredible results we have seen at our school

03:51 – Our protocol to treat autoimmune disease with yoga therapy

🔗 Yoga Nidra Meditations Playlist: https://youtube.com/playlist?list=PLIe0qsMVzRp3eDbSpH2GypixL_28na6ay&si=FXyMYfpopFPWv_wW

🔗More meditations on Insight Timer: https://insighttimer.com/brandtpassalacqua

Important links:

Instagram: https://bit.ly/3xnBaxz

Website: https://bit.ly/37tGSnr

Insight Timer: https://bit.ly/3ifkrs2

Facebook: https://bit.ly/3xlSCmh

Blog: https://bit.ly/3rMo77T

Yoga Therapy Programs: https://bit.ly/40Tyxmc

200 Hour ‘Fast Track’ Therapeutic Teacher Teaching: https://bit.ly/3QU5sEt

Join our FREE Meditation Community: https://bit.ly/3jbO6lo

6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc