Breathing Deeply Yoga Therapy & Meditation

Yoga Therapy for Weight Loss- Holistic Approach to Obesity


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šŸ’™Join our next yoga therapy training to master these tools and kick off a new career helping others: https://bit.ly/40Tyxmc
Learn about yoga therapy for sustainable weight loss with Breathing Deeply Yoga Therapy School founder & experienced C-AYT, Yoga Therapist Brandt Passalacqua .
Learn holistic approaches to obesity that address root causes, not just symptoms.
In this comprehensive training, you'll discover:
āœ“ Why traditional diets fail 98% of the time
āœ“ How to balance vata dosha for lasting resultsā€Øāœ“ The 4-step yoga therapy framework for weight management
āœ“ Koshas-based approach to healing food relationships
Perfect for yoga teachers seeking specialized yoga therapy training, healthcare professionals working with weight management, and anyone interested in evidence-based approaches to sustainable weight loss.
Based on Brandt's "Peaceful Weight Loss" program after losing 100 pounds himself, this approach has helped hundreds transform their relationship with food and body.
šŸ”—Peaceful Weightloss Book: https://bit.ly/47mwwpx
šŸ”— Peaceful Weightless Insight Timer Meditation: https://bit.ly/3JYvLsQ
Being at Peace With Food: Specialized Training on Yoga Therapy for Weightloss:https://bit.ly/45T65GV
*This clip was taken from our Yoga Therapy Foundations Training. To learn more about our next cohort click here: https://bit.ly/40Tyxmc
Timestamps:
00:00 - Intro
00:28 - Peaceful Weightless
01:50 - Who this video is for
02:34 - Why dieting doesn’t work for most people
03:21 - Treating weight loss by balancing Vata
05:24 - Four things to do first to lose weight
06:39 - Why we do dieting wrong
07:59 - Weightless through the koshas
11:41 - Sustainable weight loss
Important links:
Instagram: https://bit.ly/3xnBaxz
Website: https://bit.ly/37tGSnr
Insight Timer: https://bit.ly/3ifkrs2
Facebook: https://bit.ly/3xlSCmh
Blog: https://bit.ly/3rMo77T
Yoga Therapy Programs: https://bit.ly/40Tyxmc
200 Hour ā€˜Fast Track’ Therapeutic Teacher Teaching: https://bit.ly/3QU5sEt
Join our FREE Meditation Community: https://bit.ly/3jbO6lo
6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc
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