"I think of sound as being an energy channel from one phenomenon to another, a sensory channel of connection that’s very strong and shows me how deeply connected we are with everything else that’s around us." - Annea Lockwood

You and the Bugs and the Birds are All Equal Parts of This Constellation of Life on Earth with Sam Green

The Best Advice Show is your reminder that there are weird, delightful and effective ways to make life slightly and sometimes profoundly better. In every (very short) episode of the show, a different contributor offers their take on making life more joyful, healthful and livable and it's likely gonna be something you can try today, if you want.

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Self-Improvement

"To pop into this space and not be beholden to the relationship that you have with the people that are in that space."

Share Your Secrets with Nick van der Kolk

Introducing the Jordan Harbinger Show

'Do I even like this person? and other essential questions to stop people-pleasing.

Begin to Consider That Your Feelings Are Not an Emergency with Erika Wright

How to practice empathy for yourself, retrospectively.

A Death Bed Letter To Yourself with Olivia Shiller

I promise you that doing work on yourself...is gonna be a lot less painful and a lot less damaging than joining a cult.

You and the Bugs and the Birds are All Equal Parts of This Constellation of Life on Earth with Sam Green

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