This week’s episode is all about being a Cycle Breaker. We’ll dive into our lineage of trauma and wounding, how we’re already doing the work to break the cycle of generational trauma, and what we can do to help others break the cycle for themselves. Yes, even in these times.

You will learn:

// How generational cycles and trauma get passed on to future generations

// How to take creaking the cycle of trauma at an individual, family, and community level

// Ways we can meet the challenges of these times without overwhelm

// How trauma can spread like a virus - and how we can address it at many different levels (just like we would a virus!)

// Small ways that won’t overwhelm you when you think about changing things at the community level in these times

Resources:

// Episode 59: How to Heal Your Parent Wound

// Episode 190: Islands of Sanctuary - Being a Refuge for Your People

// If you’re new to the squad, grab the Rebel Buddhist Toolkit I created at RebelBuddhist.com. It has all you need to start creating a life of more freedom, adventure, and purpose. You’ll also get access to the Rebel Buddhist private group, and tune in every Wednesday as I go live with new inspiration and topics.

 // Want something more self-paced with access to weekly group support and getting coached by yours truly? Check out Freedom School – the community for ALL things related to freedom, inside and out. We dive into taking wisdom and applying it to our daily lives, with different topics every month. Learn more at JoinFreedomSchool.com. I can’t wait to see you there! 

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