The Rich Roll Podcast

You Are Already Enough: Maria Shriver On Finding Your Voice, Healing After Heartbreak, Brain Health Advocacy, & The Power Of Self-Acceptance


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Maria Shriver is a renowned journalist, Kennedy family scion, and award-winning advocate for

women's brain health.

This conversation explores the parasocial relationship between public figure and audience as Maria

shares her authentic journey of self-discovery through poetry. We discuss her upbringing in

America's political "royalty," the transactional nature of achievement-based love, finding wholeness

after heartbreak, and her groundbreaking work in Alzheimer's research.

She shares profound insights on disentangling our true selves from predetermined narratives and

the magnanimous act of forgiveness.

Maria’s courage is undeniable. This conversation might just change how you see yourself. Enjoy!

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The Rich Roll PodcastBy Rich Roll

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