Carla Naumburg, a clinical social worker, mother, and author of five non-fiction books, including her international bestseller, How to Stop Losing Your Sh*t With Your Kids is back to the show.

Have you ever thought that you were a bad parent, doing a shitty job, failing your kids or just doubting whther you were doing it "right"?

Parents feel that way. And there are real good reasons for that. We talk about that on the show. In addition, Carla shares tangible steps for how to use each to help parents reduce their anxiety, trust their instincts, move past the guilt and become a calmer, more confident parent. Which, in the end, benefits your child as much as you.

Great parenting is not the same thing as perfect parenting. Great parenting starts with true self-compassion, the kind that means you don't judge yourself. Harnessing this self-compassion is the key to giving yourself a break and embracing your best qualities as a parent.

GET HER NEW BOOK

You Are Not a Sh*tty Parent: How to Practice Self-Compassion and Give Yourself a Break

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FULL SHOW NOTES

www.authenticparenting.com/podcast

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Thank you for listening!

With gratitude,

Anna Seewald

Parent Educator, Keynote Speaker, Author

www.authenticparenting.com