In this episode, I want to remind you that you are not meant to feel exhausted, unwell, overwhelmed, anxious, depressed, with no energy or libido. None of this is normal,  yet so many of us accept that it is.

This is common, but it is NOT normal.

Maybe you have noticed changes with your cycle, body, mood, skin, sleep, cravings,  etc.  and  have brushed them  aside. Ladies, it’s time we stop ignoring these signs.

 

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Thank you for joining us today. If you could do me the honor of hitting the subscribe button, leaving a review, sharing this podcast with a friend, or tagging me on social media when you visit The Simplicity Sessions Community on Facebook or @jennpike on Instagram, I would be forever grateful.Learn more about the products and supports I recommend from some of our amazing partners -

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