Life in Stride

You Asked - Coach Mike Korfhage Answered: Heat Training, Strength, Training in Super Shoes


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In this episode, the boys have our first recurring guest! It’s none other than legendary coach and 2:52 Marathoner Mike Korfhage. Mike coaches 25+ athletes and is based in Louisville, KY. He has coached podcast hosts Scotty, Cheston, and Danny to their current marathon PRs! We took listener questions to answer with Mike in hopes that it would be valuable to you to hear from an experienced coach and high level runner that is still running PRs in his 50s. This one was a lot of fun, enjoy!

FOLLOW MIKE ON STRAVA AND INSTAGRAM

https://www.instagram.com/mikekorfhage?igsh=MWZ5dXcyeWJ6MjZsdw==

https://www.strava.com/athletes/11716817

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Cheston
https://www.strava.com/athletes/18536205

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM
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CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

EPISODE RECOMMENDATIONS

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https://open.spotify.com/episode/6RGaNfIRG4CniQzk1ENQmZ?si=-_-hcW8dTJ-7TglucQYK2A

Sobriety and Running 2:42 in the Marathon
https://open.spotify.com/episode/7rUxttltzUH6LxG8Rc84AS?si=dCOzMjQVS0yPY9FwzIlh2A
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Life in StrideBy OTQ Boyz

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