<p class="p1">Losing weight is a goal for many people. Listen in as we talk with Nell Kahls, who first came to Nutritional Weight & Wellness 10 years ago. After eating the Weight & Wellness Way, she lost 90 pounds and has been able to keep it off. Hear about her journey and learn more about how you can lose weight the healthy way.</p>

Losing weight is a goal for many people. Listen in as we talk with Nell Kahls, who first came to Nutritional Weight & Wellness 10 years ago. After eating the Weight & Wellness Way, she lost 90 pounds and has been able to keep it off. Hear about her journey and learn more about how you can lose weight the healthy way.

<p>Losing weight is a goal for many people. Listen in as we talk with Nell Kahls, who first came to Nutritional Weight &amp; Wellness 10 years ago. After eating the Weight &amp; Wellness Way, she lost 90 pounds and has been able to keep it off. Hear about her journey and learn more about how you can lose weight the healthy way.</p>

You Don’t Have to be Perfect to Lose Weight

Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com

Health & Fitness

Nutrition

Education

Self-Improvement

Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight &amp; Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balance hormones and so much more! For recipes, articles and more, visit us at weightandwellness.com

Share You Don’t Have to be Perfect to Lose Weight

Sign up to save your podcasts

You Don’t Have to be Perfect to Lose Weight

You Don’t Have to be Perfect to Lose Weight

More shows like Dishing Up Nutrition

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Nutrition Diva

Well Beyond 40

The Flipping 50 Show

Nutrition Facts with Dr. Greger

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

Optimal Protein Podcast with Vanessa Spina

Energized with Dr. Mariza

Dhru Purohit Show

The Dr. Hyman Show

The Hormone Solution with Karen Martel

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Dr. Jockers Functional Nutrition

The Resetter Podcast with Dr. Mindy

Hack My Age