you don’t need a man, you need a life

hey yall! in this week's episode, i talk about the real cure to chronic loneliness, how to build community starting today, overcoming social anxiety, prioritizing YOURSELF, and moreee!

enjoy & dont forget to tweet/ig story me a screenshot of you listening!

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listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9

listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182

The Power of Strangers: The Benefits of Connecting in a Suspicious World by Joe Keohane: https://amzn.to/4dcINgw

#stellaraepodcast

00:00 - 00:53 beverage of the day/caffeine check

00:53 - 04:27 retrograde is over!! & rant

04:27 - 28:39 prioritizing community over romance, talking to strangers, connecting

28:39 - 30:03 living for yourself

30:03 - 31:04 having hope and changing the outcome

31:04 - 35:00 appreciation, opening up

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