You-est You®: Where Intuition, Spirituality & Higher Consciousness Meet Real Life

I'm curious: have you felt you have a story (or multiple stories) to share? Do you dream of writing a memoir or book to help others through your life lessons?

This week's guest, Kristen McGuiness, bestselling author and esteemed publisher, openly shared her struggle with addiction, writing, why you must write your book, and how it's time to let your inner writer out. Don't let your lessons learned and life experience be the untold story that stays stuck on a dusty bookshelf in your mind!

Key Takeaways:

• 🎨 Embrace creativity to express yourself through life's challenges.

• 💭 Early reading ignited a passion for writing as an outlet for expression.

• 📝 Overcome writing doubts by valuing your story and taking the first step.

• 📖 Confidence in writing is bolstered by clear outlines and community support.

• 📝 Personal struggles, like addiction, deeply shape writing journeys.

• 🌱 Sobriety enhances creative exploration by removing barriers.

• 🎨 Creativity heals and guides through tough times, shaping a brighter future.

• 💪 Sharing stories inspires and fortifies others' resolve.

• 🌟 Seeking support is essential for personal growth and transformation.

Kristen McGuiness is the bestselling author of 51/50: The Magical Adventures of a Single Life, which was optioned by Original Films/CBS Cable with Alison Brie attached to star, and her new novel, Live Through This, releasing from Rise Books on October 10, 2023. She has over twenty years' experience in book publishing, as an author, editor, and book publisher, with such houses as St. Martin's Press, Simon & Schuster, and Harper Collins.

Kristen is the publisher of Rise Books, launching in 2023, which publishes fiction, non-fiction, and poetry of radical inspiration, and also runs the book coaching company, Rise Writers, which provides book coaching and management for emerging and established authors. Kristen has appeared on the "TODAY Show," in USA Today, and in Marie Claire, and has written for numerous publications, including Rolling Stone, Marie Claire, Shondaland, Huffington Post, Scary Mommy, Psychology Today, Salon, and The Fix. She lives in Ojai, CA with her husband, two children, and a dog named Peter.

You-est You Resources

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE 7-Day Toolset To Manifest Your Goals & Dreams

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

FREE Intuition Assessment

Unlock your unique intuitive super-powers and discover your dominant intuition and language with the unseen. Take the assessment at juliereisler.com/intuitionassessment

Release Self-Doubt, Intuition Upgrade, and Help Others Transform

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

About Your Host, Julie

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

What happened in this interview is beyond me, and my thinking mind…my mind was 'glown' (as you know, I love to say)! 🌟

I had thought that my guest, Anjie Hipple, channel of Judah, considered the "Oprah of the Cosmos," would be channeling most of the conversation. What happened instead is still beautifully shocking and, dare I say, exciting to me.

I won't give it all away, but get ready to hear channeled wisdom (from us both!) with Judah and other Guardian Angels with messages for You-est You!

Timecodes:

🔮 Channeling guardian angels involves relaxation and telepathic openness.

💬 Channeling often starts with love messages, going beyond religious boundaries.

🌟 Channeling may bring varied sensations or experiences.

🌟 Archangel Michael offers immediate help when summoned.

💖 Anyone can connect with Archangel Michael for support anytime.

🌐 Each person has their own soul family, and consciousness accessible through meditation.

🚀 Religion gives structure but may limit deeper spiritual experiences.

☯️ Embrace the balance of energies within yourself and the world.

✨ Humanity is evolving towards enlightenment with available resources.

Anjie Hipple is a highly-engaging inspirational speaker with 30+ years of experience as a women's group leader and recording artist. It is her honor now to channel Judah, considered the "Oprah Of The Cosmos," who invites in a veritable A-List of higher dimensional beings (such as the Archangel Michael) to join in the conversation about human enlightenment, awakening your power, and spiritual wisdom from beyond.

You-est You Resources

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Release Self-Doubt, Intuition Upgrade, and Help Others Transform

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

About Your Host, Julie

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

Learn about Marie's programs, courses and radio show at: https://energyintuitive.com

Timecodes:

💬 Explore the realm beyond the veil through effective communication techniques.

🌌 Understand the significance of connecting with the spiritual dimension.

🔮 Develop skills to enhance your ability to communicate with the other side.

🧘‍♂️ Practice mindfulness and openness to facilitate spiritual communication.

🌟 Embrace the mystery and wonder of connecting with unseen realms.

Enjoy my conversation with Marie and about how YOU can communicate with the other side of the veil.

A few key points:

• Happiness puts you in a higher vibration and easier connection to the other side
• The Universe loves and adores everyone
• Joy is your yellow brick road to follow (and joy raises your vibration)
• Intuition is 1000x's more accurate than logic
• Marie's channeled message: "Get ready! A flash of genius is turning on!"

Marie Manuchehri, RN is an energy medicine healer and psychic medium. She is an author, public speaker and teacher. Marie offers many transformative online courses. Her weekly podcast, Where Energy Meets the Divine, Thursdays at 9 a.m. PT on all major podcast platforms and on YouTube, is wildly popular. Marie's first book Intuitive Self-Healing is published through Sounds True.

You-est You Resources

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

FREE Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Release Self-Doubt, Intuition Upgrade, and Help Others Transform

Are you eager to release self-doubt (for good) and have an intuition upgrade? Do you want to put your head on the pillow at night feeling calm and joyful that you are doing something really meaningful? Check out Julie's Life Designer Coach training. This world-class four-month virtual live coach certification program will give you proven tools, transferable skills, powerful techniques, practices, and the best methodology to be a powerful coach. This transformational coaching program is for aspiring and current coaches looking to fill in the missing pieces and gain real confidence and mastery in coaching. This program infuses integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our FREE Facebook group: The You-est You® Podcast Community.

About Your Host, Julie

Join Julie Reisler, podcast host, intuitive, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve greater inner peace, spiritual connection, happiness, and abundance. Tune in to hear powerful, inspirational stories and wisdom from spiritual luminaries, experts, conscious leaders, psychic mediums, and extraordinary human beings that will help to transform your life. Julie also shares her own a-ha 'You-est You' spiritual moments that have shaped her life and mission to support aligning with your higher self.

And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it on Julie's YouTube channel: https://www.youtube.com/juliereisler by sharing it with others you love. You'll help make these conversations available to more amazing individuals around the globe.

Here's to your truest, You-est You!

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Resources & Links:

🎧 Subscribe to the Podcast on itunes

🌐 Learn more at JulieReisler.com

▶️ Subscribe to Julie's YouTube Channel where you can watch these Podcast episodes and other videos not on her podcast

🧰 Get your Free Toolset to Design Your Best Life

👩🏻‍🏫 Become a certified conscious Life Coach in Julie's Life Coach Training program

🌍 Join The FREE You-est You® Podcast Community on Facebook

📚 Get Julie's book, Get a PhD in YOU, an Amazon Top Pick

🙏 Enroll in Julie's 15 Days Of Gratitude To Change Your Life mini-course

👁️ Take the Free Intuition Quiz To Find Out Your Unique Superpower

🗣️ Book Julie as a speaker at your upcoming event

Shirin Etessam is a seasoned media executive, entrepreneur, author, and transformational speaker. She is also a certified leadership and transition coach and a passionate play advocate and joy ambassador. Her first book, FREE TO BE: A 6 week guide to reclaiming your soul is now out.

Key-notes:

• You are not your thoughts

• Get comfortable with the unknown and get curious

• NO other soul is like you

• Exacavate to get to your soul

• Conditioning is to listen to the outside and not the inside

6 weeks:

• Detox your mind

• Take care of your heart

• Detox your body

• Power of Play

• Soul and spirit

• Rewrite your story

You-est You Resources & Goodies

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie's Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your 'You-est You!'

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie's YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie's Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

What if you could discover your own unique energy system and potential that is specific to only you? What if you could learn how to follow your personal energy and inner guidance to create your best year yet? What if you could tap into your divine gifts and energetic thumbprint to live your truth and authenticity?

If you're curious about these questions, then you'll love this episode of The You-est You podcast with Julie Reisler and her guest, Emma Dunwoody, a Human Design Expert, Master Coach, Behavioral Specialist, and host of the #1 Global Human Design Podcast. Human Design is a system of self-knowledge and guidance that helps us understand our energetic blueprint and how we are designed to interact with the world. It combines ancient wisdom from astrology, the I Ching, the Kabbalah, and the chakras with modern science from quantum physics, genetics, and biochemistry.

In this episode, you'll learn:

• The basics of Human Design, such as your type, strategy, and authority, and how they can help you make better decisions and align with your purpose.

• The 5 types of Human Design are: Manifesting Generator, Generator, Manifestor, Projector, and Reflector, and how they differ in their energy, aura, and role in the world. You'll also discover which celebrities share your type and what you can learn from them.

• The goal of Human Design, is to know and own your power and to stop giving your power away to others. You'll discover how Human Design can help you raise your consciousness and shift the energy on our planet.

In this episode, you'll also learn about the 5 types of Human Design, which are based on how your energy interacts with the world and what your role is in the collective. Each type has a different strategy, authority, and aura, and knowing your type can help you optimize your potential and avoid frustration, bitterness, anger, or disappointment. Here are the 5 types and some examples of famous people who share them:

• Manifesting Generator: These are the people who respond and inform, and display human potential. They work on their terms, are non-linear thinkers and are multi-passionate. They have a lot of energy and can do many things at once, but they need to listen to their gut and follow their joy. An example of this type is Beyonce, who is a singer, songwriter, producer, actress, entrepreneur, and mother. She is known for her versatility, creativity, and charisma.

• Generator: These are the people who have big attractive auras, and feel comfy to be around. They are here to build the new world and follow the feeling of being lit up. They have a lot of energy and can be very productive, but they need to wait to respond to the opportunities that come to them and avoid initiating or forcing things. An example of this type is Oprah, who is a media mogul, talk show host, philanthropist, and spiritual leader. She is known for her generosity, wisdom, and influence.

• Manifestor: These are the people who initiate and inform, and inspire people into action. They have a big aura and a strong sense of direction. They know what they want and lead the way. They need to be careful not to trade in their natural power for people pleasing or approval. They need to inform others of their actions and respect their freedom. An example of this type is Jonny Depp, who is an actor, producer, and musician. He is known for his eccentricity, originality, and independence.

• Projector: These are the people who are here to help guide us and improve the system. They have wisdom within that they want to share with others. They need to value their wisdom from the inside and not get caught up in what others think. They need to wait for the invitation and recognition before they offer their guidance and advice. They also need to rest and recharge their energy. An example of this type is Taylor Swift, who is a singer, songwriter, and record producer. She is known for her storytelling, authenticity, and resilience.

• Reflector: These are some of the most powerful human beings, only 1% of the population, who need to be in surrender and sample life. They make decisions based on a 28-day cycle (following the moon cycle), amplifying all in front of them. They are like mirrors, reflecting the health and harmony of their environment and the people around them. They need to be in the right place with the right people and trust their timing. An example of this type is Sandra Bullock, who is an actress, producer, and philanthropist. She is known for her versatility, humor, and compassion.

The goal of Human Design is to know and own your power and to follow your personal energy and inner guidance. This is how we will begin to raise consciousness and shift the energy on our planet. It's time to stop giving your power away to others and to start owning your divine gifts and energetic thumbprint.

This episode is packed with insights, tips, and stories to help you unlock your potential and be your You-est You in 2024 and beyond. Don't miss this opportunity to learn from one of the leading experts in Human Design and get ready to unleash your inner magic.

To learn more about Emma Dunwoody and her work, and get your free Human Design chart, go to www.emmadunwoody.com.

You-est You Resources & Goodies

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie's Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your 'You-est You!'

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie's YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie's Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Welcome to another enlightening episode of The You-est You podcast, where we dive deep into the realms of sacred geometry and spiritual sciences with the esteemed Dr. Robert Gilbert from the Gaia TV series. In this captivating conversation, we unravel the mysteries behind sacred geometry, understanding it as a snapshot of a dynamic process – a crystallization of the energetic field shaped by the same core pattern taught in ancient traditions.

Key Concepts:

• Dynamic Snapshot: Sacred geometry is not static; it captures a dynamic process, forming the energetic field into crystalline structures. These patterns, known and taught in ancient traditions, manifest powers from nonphysical realms, transcending the physical plane.
• Metaphysical Energies: Explore the manifestation of energy into distinct shapes defined by their functions. Sacred geometry becomes the emanation of thoughts from the mind of God, illustrating a 1:1 relationship between patterns in ancient traditions and the unified source.
• Universal Harmony: Delve into the core shapes of sacred geometry – the cube, dodecahedron, icosahedron, pentagon, and tetrahedron. Uncover the pattern that underlies everything, including our relationships, with the sphere emerging as the primal pattern of existence.
• Transcendental Plan: At the center of all things lies a transcendental plan, a portal to the divine. This universal harmonizing force goes beyond polarity, providing equilibrium and serving as the original singularity. Learn how harnessing the power of this center can activate chakras, meridian points, and energy centers in the body.
• Spiritual Perception: Understand the art of spiritual perception, a journey of redirecting attention and energy inward. Discover the transformative power of closing your eyes as a starting point. Explore the limitless nature of the mind, capable of connecting with higher spiritual realms and perceptions beyond the constraints of space and time.

Special Healing Activation:

Join us for a profound healing activation guided by Dr. Gilbert, focusing on your third eye and intuition. This ancient practice, once reserved for exclusive initiation rituals, unveils a potent tool for personal transformation. Tune in for an experience that transcends time, connecting you with higher realms and unlocking the hidden potential within.

This episode marks just the beginning of our exploration into the profound teachings of Dr. Robert Gilbert. The vast landscape covered in this conversation prompts us to invite him back for more in-depth discussions. Stay tuned for further revelations and transformative insights on The You-est You podcast.

Robert J. Gilbert, Ph.D., has a multi-faceted scientific and spiritual studies background. He is a former U.S. Marine Corps Instructor in Nuclear-Biological-Chemical Warfare Defense and holds a Ph.D. in International Studies.

Dr. Gilbert has since 1985 conducted independent research into spiritual science to understand the non-physical basis of consciousness and the material world, drawing on the hidden initiation teachings & practices of great traditions worldwide. He has also extensively researched vibrational sciences and new energetic healing technologies.

Dr. Gilbert holds the distinction of being the first non-Egyptian ever authorized to teach the new science of BioGeometry, developed by Dr. Ibrahim Karim of Cairo, Egypt. BioGeometry offers practical applications of Shape, Sound, Color, Motion, Angle, Number, and Proportion to harmonize life energy and benefit all living beings, as demonstrated at the Egyptian National Research Centre in projects conducted in the early 1990s.

Dr. Gilbert recently released a new series entitled Sacred Geometry & Spiritual Science on the Gaia channel, revealing many hidden patterns that guide and control our lives on Earth. Dr. Gilbert's organization is the Vesica Institute for Holistic Studies, which offers online training in holistic health and personal development at www.vesica.org.

You-est You Resources & Goodies

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie's Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your 'You-est You!'

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie's YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie's Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

BIG changes are coming! Discover the 2024 astrological overview, cosmic forecast and trends in this interview with The Astrotwins.

In this episode you will learn:

• The powerful theme for 2024
• What the Year of the Dragon really means
• Why Pluto going into Aquarius is important
• The synchronicity of Chiron returning on Election Day
• What you need to know about April 2024
• Looking ahead to 2025

The AstroTwins, Ophira, and Tali Edut are renowned astrologers and bestselling authors known for their accurate and insightful cosmic predictions. With over two decades of experience, they've become trusted guides in the world of astrology. Join us as they share their wisdom on what to expect in 2024, offering a celestial roadmap for the year ahead.

As the official astrologers for ELLE magazine and the matchmakers on Amazon Prime Video's Cosmic Love they bring the stars down to earth with their empowering approach to horoscopes. Learn more at astrotwins.com

You-est You Resources & Goodies

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie's Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your 'You-est You!'

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie's YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie's Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

Have you ever felt like you had everything you wanted but still felt empty and unfulfilled? Have you ever wondered what it would be like to spend 10 days in complete darkness without food or stimulation? If so, you will love this episode of the You-est You podcast, where Julie Reisler interviews Pavel Stuchlik, a former professional athlete, DJ, and entrepreneur who went through a radical transformation in his life.

In this episode, you will learn:

• How Pavel struggled with depression, anxiety, and autoimmune conditions despite having a successful career, millions in the bank, a wife, children, and a lovely home.
• How Pavel did a 180 in his life and started to study with mystics, teachers, and gurus worldwide, and how he went through four cycles of 10 days of complete darkness, where he had a powerful awakening and healing experience.
• How to manifest what you desire by spending time in silence within you and focusing on BE, DO, HAVE, instead of the reverse.
• How darkness is the medicine, and how it can help you meet yourself, go within, and heal at a deep level.
• How to increase your exposure to natural EMFs (electromagnetic frequencies) like time in nature, facing the sun, and moon bathing, and how to decrease your exposure to manmade EMFs and manage your EMF hygiene to mitigate their impact.
• How to face your emotions is the hardest part of any healing process, and go forth with kindness and grace with yourself and others.
• How to unhook from all the distractions and prioritize spending time daily in meditation, breathwork, dancing, and resetting your nervous system.

This episode is full of wisdom, inspiration, and practical tips to help you live your best life and be the You-est You. Don't miss this soulful conversation with Pavel Stuchlik and join us on this journey of self-discovery and empowerment.

#youestyou #pavelstuchlik #darknessretreat #darknessisthemedicine #emfhygiene #manifestation #healing #transformation #awakening #meditation #breathwork #dancing #nervoussystem #emotions #kindness #grace #distractions #silence #innerpeace #soulful #podcast #podcastshownotes

Meet Pavel Stuchlik

Pavel Stuchlik, also known as NOA|AON, is an expert in self-realization techniques, biohacking, and breathwork. He is also an international conscious DJ and producer, serial impact entrepreneur and investor, and certified Ambassador of Peace and Wim Hof Instructor.

Pavel's mission is to bring people back to their center in union with others through his movement, #noamovement. To achieve this, he created the BDM method, which combines the most effective tools and wisdom from around the world to share with others.

Pavel has a diverse background with professional cycling, entrepreneurship, biohacking, and being a Wim Hof certified coach. He is also a self-realization expert, purpose-driven business coach, and a father of two amazing children.

As an impact entrepreneur, he has successfully launched and exited many brands, including Orange Theory Fitness in 7 different locations. His passion is #noamovement podcast, leading global biohacking retreats, workshops, and immersive experiences, touring as a Conscious DJ/producer, and spreading love through curating immersive transformational shows and events all across the world.

You-est You Resources & Goodies

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie's Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your 'You-est You!'

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie's YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie's Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

In this episode, I speak with Dr. Mary Sanders, a chiropractor, positive psychologist, and intuition medicine expert who has experienced burnout and recovered from it. She shares her story of how she left her successful career and traveled to the other side of the world to find herself and her passion. She introduces us to the tools of energy medicine that helped her heal and thrive. She explains the three sources of energy that we can use to heal ourselves and our lives: the earth energy, the life force energy, and the kundalini energy. She also shows us some easy techniques to ground ourselves, cleanse our energy field, and align with our spirit. If you are looking for a way to heal your burnout and live your You-est You, this episode is for you.

Healing Burnout with Energy Medicine Take-aways

Dr. Mary shares her personal story of how she experienced burnout 15 years ago and how she decided to run away to the other side of the world to escape her problems.

• The tools of energy medicine, chiropractic, and positive psychology that helped her heal her burnout and find her purpose.
• The three types of energy that we can use to heal ourselves and our lives: the earth energy, the life force energy, and the kundalini energy.
• Simple techniques to ground ourselves, separate from other people's energy, and connect with our spirit.
• Powerful questions to ask ourselves to discover what we stand for, who we are, and what our spirit wants.
• How to live in alignment with our life force energy and be our You-est You.

This episode is full of wisdom, insights, and practical tips that you can apply to your own life. If you are feeling burned out, overwhelmed, or disconnected from your purpose, this episode is for you.

Meet Dr. Mary Sanders

Dr. Mary earned her doctorate in Chiropractic from Logan College of Chiropractic in St. Louis, MO. She completed her Certificate in Positive Psychology from the Wholebeing Institute in Lennox, MA and studied under Dr. Tal Ben Shahar. In addition, she completed her Masters in Intuition Medicine® from the Academy of Intuition Medicine® in Sausalito, CA and studied under Dr. Francesca McCartney.

You-est You Resources & Goodies

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie's Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your 'You-est You!'

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie's YouTube Channel
• Book Julie as a speaker at your upcoming event
• Amazon #1 Best selling book Get a PhD in YOU
• Download free guided meditations from Insight Timer
• Julie's Hungry For More Online Program (10-Module Interactive Course)
• 15 Days Of Gratitude To Change Your Life on Insight Timer
• Take the Free Intuition Quiz To Find Out Your Unique Superpower

In this episode of The You-est You, Julie Reisler talks to a reiki master and teacher who shares her insights and tips on how to find the best reiki course or teacher for you.

Reiki is a spiritual practice that can help you heal and balance your body, mind, and soul. It can also enhance your intuition, which is essential for your survival and well-being. Reiki is not a religion, but a way of connecting with the universal life force energy that flows through all living beings.

You will learn:

• What reiki is, how it works, and what are the benefits of practicing it regularly.
• How to choose a reiki course or teacher that suits your needs and goals. You should look for a teacher who has a daily self-reiki practice, who teaches live and interactive classes, who provides enough practice time and feedback, who charges a reasonable fee, and who makes you feel comfortable, safe, and aligned.
• How to trust your intuition and listen to your inner guidance when selecting a reiki course or teacher. You should follow your heart and your gut, and avoid any pressure or manipulation from others.
• How to prepare for your reiki course or session, what to expect, and what to do after. You should be open, relaxed, and receptive, and drink plenty of water, eat healthy food, and rest well.

To learn more about reiki and Pamela Miles' courses, programs and community, go to reikiinmedicine.org. You can also read the book, Reiki: A Comprehensive Guide by Pamela Miles, or watch the documentary, Reiki: The Healing Touch by William Lee Rand.

Meet Pamela Miles:

Pamela Miles is an internationally renowned Reiki master and the foremost pioneer introducing Reiki practice to conventional medicine. Over the course of nearly four decades of experience with this spiritual practice, she's collaborated on various projects with academic medical centers including Yale, Harvard and the National Institutes of Health. Pamela has been published in peer-reviewed medical journals, including the preeminent Journal of the American College of Cardiology. She's also brought her insight to corporate outlets such as Google and Unilever.

Pamela's expertise in Reiki and integrative health has been featured in mainstream media including The Dr. Oz Show, NBC, CBS, CNN, FOX, The Atlantic, Forbes, US News & World Report, New York Magazine, Allure, and Self. She is also the author of the award-winning REIKI: A Comprehensive Guide, the only Reiki book written for the mainstream public and healthcare professionals.

When she's not helping her private clients strengthen their health and well-being, she's championing Protect Reiki, her initiative to defend the public's freedom to practice Reiki as they choose. Pamela is a mother of two adult children and is based in New York City.

You-est You Resources & Goodies

See below for all kinds of free tools, resources, programs and goodies to help you become your YOU-EST YOU!

A Free Toolset To Design Your Best Life

This stunning free toolset is a 7-day workbook (25 pages full) of powerful mindset practices, grounding meditations (and audio), a new beautiful time management system and template to set your personalized schedule for your best productivity, a personalized energy assessment, and so much more. It was designed to specifically help you uplevel your routine and self-care habits for success so you can radiate and become your 'You-est You'. These tools are some of Julie's best practices used with hundreds of her clients to help you feel more confident, clear, and connected to your best self so that you feel inspired to take on the world.

Get it at: juliereisler.com/toolset

Looking To Get Unstuck and Design Your Best Life (and help others do the same)?

If you feel a strong urge to help other big-hearted empaths get unstuck and design their best life, you must check out Julie's Life Designer Coach Academy. This world-class four-month virtual live coach certification program will give you proven tools, techniques, practices, and methodology to be a powerful coach. This holistic coaching certification program is for aspiring and current coaches looking to fill in the missing pieces and gain confidence and mastery in the coaching core competencies and the integrative health modalities from a mind-body science, positive psychology, and healing arts perspective. To learn more, go to lifedesignercoachacademy.com.

You-est You Intention Cards

Want your own powerful deck of 33 You-est You Intention Cards? These cards were channeled by Julie. Each card has an empowering intention and deeper questions to ask your 'You-est You' for greater self-awareness, higher consciousness, and spiritual growth. You can get them now at juliereisler.com/shop.

Change Your Life Through Gratitude

If you are looking for a powerful way to increase your gratitude quotient, prosperity mindset, and quality of life, check out my 15 Days of Gratitude To Change Your Life course. This course is only $47 and will change the way you view, everything! Enroll here: https://juliereisler.com/gratitude

Sacred Connection

This community is a sacred, safe place built on love and acceptance. It was created to help you evolve and expand into your highest self. Please share your wisdom, comments, and thoughts. I love hearing from you and learning how you are being your truest, you-est you. Please join us in our Facebook group: The You-est You® Podcast Community.

Join host Julie Reisler, author, master life coach, and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness, and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career and discusses key concepts from her book Get a PhD in YOU.

And as always, if you're enjoying this podcast, thank you for taking a moment to rate, review and love up on it by sharing it with others you love. It helps make these conversations available to more amazing people around the globe.

Here's to your being your 'You-est You!'

Enjoying the show?

For iTunes listeners, get automatic downloads and share the love by subscribing, rating & reviewing here! I can't thank you enough for your support, kindness, and good juju.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of the highest interest to YOU.

You-est You Links:

• Subscribe to the Podcast
• Learn more at JulieReisler.com
• Become a certified Life Coach in Julie's Life Designer® Coach Academy certification program
• Get carefully curated sacred resources for spiritually oriented coaches, creatives & healers in the Sacredology® Vault
• Get a Free Toolset to Design Your Best Life
• Join The You-est You® Podcast Community on Facebook
• Subscribe to Julie's YouTube Channel
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