You-est You®: Where Intuition, Spirituality & Higher Consciousness Meet Real Life

Katya Slivinkaya, CHHP, CIYT, is a coach, astrologer, yoga teacher, writer and speaker on the topics of human potential and development. She is also a food addict in recovery. For over twenty years, she battled this very difficult eating disorder while not knowing she was sick. Like many, she thought the problem must be on the spiritual and personality levels - and tried to solve it on those levels - until she learned about the biochemistry of food addiction. Today, she teaches about the pivotal relationship between how we feed ourselves and the fulfillment of our potential.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Connect with Katya Slivinkaya

• Twitter: @Curbthebinge
• Instagram: @katyaslivinskaya
• LinkedIn: Linkedin.com/in/katya-slivinskaya-11498815
• Facebook: Facebook.com/curbthebinge/
• Website: Curbthebinge.com
• Special offer: Katya has a special gift for all You-est You listeners. Go to Katya.coach and go to 'services', there you'll find her Life Purpose Package. Coupon code is: loveyou.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

You-est You Links:

• Subscribe to the Podcast
• Learn more at JulieReisler.com
• Book Julie as a speaker at your upcoming event
• Support the podcast at www.Patreon.com/YouestYou
• Amazon #1 Best selling book Get a PhD in YOU
• Julie's Hungry For More Online Program (10 Module Interactive Course)

Meet DJ Payne, an Aries, native Marylander, almost professional baseball player (more on that story later), Crossfit owner, Personal Trainer, Crossfit coach for adults and children, Lululemon Ambassador and all around badass guy. In this episode we talk about what has helped him to overcome his fear, transform his health and body, become an entrepreneur and create a life that he digs. There are some great nuggets of wisdom in this interview, which I know will contribute to you being your You-est You! DJ not only has the most intricate tattoos, but is someone you can't help but want to chat it up with.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with DJ Payne

• Instagram: @dpayne001
• Facebook: Facebook.com/dj.payne.7

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

You-est You Links:

• Subscribe to the Podcast
• Learn more at JulieReisler.com
• Book Julie as a speaker at your upcoming event
• Support the podcast at www.Patreon.com/YouestYou
• Amazon #1 Best selling book Get a PhD in YOU
• Julie's Hungry For More Online Program (10 Module Interactive Course)

The Wellness Universe (WU) is the world's first, one-stop, online directory and resource center to support and promote whole-health and well-being on a global scale. This unprecedented platform connects World-Changers –industry leaders and entrepreneurs – online and through live events. WU provides members and the public with access to wellness resources and education, and guidance in strategic development to transform visions of service into thriving businesses. There are currently over 2,600 members practicing within 7 areas of wellness, attracting over 150k visitors each month, with a collective members' social reach of over 40 million followers. We believe that in connecting one another in the pursuit of whole health and well-being, personally and professionally, this causes a ripple effect that will ultimately inspire peace globally. 'You are the center of the universe. You are a star shining bright. My hope and mission is for you to shine as brilliantly as you were meant to. Together, basking in the light of each other, we all shine brighter.' - Anna Pereira

This describes her mission. It is to bring out the best in you! Anna has been a creative entrepreneur with a strong attachment to spirituality nearly her entire life. She calls herself an 'evolutionary catalyst' to raise awareness and create positive change. Her background includes her own artistically based businesses in fashion and accessories handmade and manufactured, and corporate experience as head of a multimillion dollar division for a manufacturer of pet products.

As a motivational public figure, her inspirational posts are known worldwide. Through her Facebook page Circles of Inspiration by Anna Pereira, she has helped the lives of over 800K. Shari Alyse is the Co-Founder of The Wellness Universe, an online community and platform of wellness providers and the CIO (Chief Inspirational Officer) of Soul Ventures, Inc., a company focused on being a catalyst for positive change on the planet.

Shari Alyse is presently working on several other world-changing projects with partner, Anna Pereira, CEO of Soul Ventures, Inc. In addition to building and running, The Wellness Universe, she is also passionate about sharing her messages of self-empowerment, self-acceptance, and joy as an International Speaker, Author, and video blogger.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Shari Alyse and Anna Pereira

• Twitter: @thewellnessuniv
• Facebook: Facebook.com/WellnessUniverse
• Instagram: @TheWellnessUniv
• Website: Thewellnessuniverse.com
• Special offer: If you are on a mission to better the world, we would love for you to apply to be a WU World-Changer. If you are seeking healing, support, resources and genuine connection to a wellness community, we invite you to register as a WU Friend. TheWellnessUniverse.com

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

You-est You Links:

• Subscribe to the Podcast
• Learn more at JulieReisler.com
• Book Julie as a speaker at your upcoming event
• Support the podcast at www.Patreon.com/YouestYou
• Amazon #1 Best selling book Get a PhD in YOU
• Julie's Hungry For More Online Program (10 Module Interactive Course)

Tune into this episode to learn about Jessica's personal healing story and her work with the film, HEAL Guided by her soul searching and her deep desire to inspire consciousness and social change Jessica was divinely guided to Kelly Noonan Gores and HEAL Documentary. This film completely changed her life. During the year of assisting on the Documentary she begin to put a plan in motion to study healing herself and document the whole thing. She's now launching her own vlog- Journey with Jessica in where she'll travel, study Healing, showcase healing modalities that are working all over the world and share inspiring stories with her audience. She has learned much from her own 'inner healer' and encourages you to do the same.

Some of Jessica's wise tips in learning to access your inner wisdom is to ask yourself:

1. What is the symptom trying to tell me?
2. What do I feel after I eat that food item?
3. How can I slow down more?

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast. Connect with Jessica Esfandiary

• Instagram: @journey.with.jessica
• Facebook: Facebook.com/journey.with.jessicae

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

You-est You Links:

• Subscribe to the Podcast
• Learn more at JulieReisler.com
• Book Julie as a speaker at your upcoming event
• Support the podcast at www.Patreon.com/YouestYou
• Amazon #1 Best selling book Get a PhD in YOU
• Julie's Hungry For More Online Program (10 Module Interactive Course)

Tune in to hear how Felissa Covin, mamapreneur and former teacher of 15 years, turned her life around physically, emotionally, mentally and nutritionally. Felissa shares wisdom about how to lead a life with purpose, pay it forward and have a lot more energy to be happy and fulfilled. As a mom of two, Felissa did a 180 in her life 5 years ago. She partnered with amazing nutritionists and a nutrition company that helped her to change her mindset, dig deep to uncover limited beliefs and take off the mask she had been living with. Relate at all? If so, get ready to hear a lot more ways to change your life for the better and become your you-est you. Felissa is all about uplifting others and giving back. She is a health and wellness consultant and coaches hundreds of women who want to make the shift in their own life.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Connect with Felissa Covin

• Facebook: Facebook.com/felissa.covin

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

You-est You Links:

• Subscribe to the Podcast
• Learn more at JulieReisler.com
• Book Julie as a speaker at your upcoming event
• Support the podcast at www.Patreon.com/YouestYou
• Amazon #1 Best selling book Get a PhD in YOU
• Julie's Hungry For More Online Program (10 Module Interactive Course)

Julianna Raye shares about signing on as a recording artist with Warner Bros., thinking she was on top of the world only later to find herself in a major depression and anxiety ridden. It was at a retreat with mindfulness guru Shinzen Young, that for the first time she noticed a major shift in how she felt and thought. Since then, Juliana is the president and co-founder of Unified Mindfulness, where she has taught and trained thousands of people in mindfulness. In this interview, Julianna shares the 3 most important ways to change how you're focusing; concentration, sensory clarity and equanimity. This is one powerful episode that will shift how you think about your own life as well as the inner peace that's possible through a practice of focus and practice noticing what you see, hear and feel.

*Share what you are struggling with or looking to transform with Julie at [email protected]. Julie would love to start covering topics of highest interest to YOU. Please also let us know if you are interested to be a guest on her show to discuss where you are stuck, and do live coaching with Julie on her podcast.

Connect with Julianna Raye

• Twitter: @Unifiedmindful
• Facebook: Facebook.com/unifiedmindfulness
• Website: Unifiedmindfulness.com
• Special offer: Unifiedmindfulness.com/foundations-evergreen

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

You-est You Links:

• Subscribe to the Podcast
• Learn more at JulieReisler.com
• Book Julie as a speaker at your upcoming event
• Support the podcast at www.Patreon.com/YouestYou
• Amazon #1 Best selling book Get a PhD in YOU
• Julie's Hungry For More Online Program (10 Module Interactive Course)

A professional actress from the age of five to eighteen, Rachel served in the Film Production Unit of the IDF Air Force, and then went on to graduate from NYU's Tisch School of the Arts with a BFA in Film and Television. She holds a J.D. from the Benjamin N. Cardozo School of Law and practiced Entertainment Law in NY for several years. After moving with her family to Florida, Rachel was part of the in-house legal team at BH3 Management LLC, a real estate investment and development company, where she also earned her real estate sales associate license.

Converging and leveraging her legal experience, entertainment background, and business acumen with her own passions and purpose, Rachel founded Seyopa (#SeizeYourPassion!) to help inspire, empower and promote people yearning to realize their dreams, engage their passions, connect with who they were meant to be, become their best self, and attain fulfillment in their lives. Rachel is passionate, tenacious, disciplined, and extremely driven. She is a dreamer and a doer, committed to excellence and growth, and will stop at nothing to make her vision of living a life full of passion, purpose, and fulfillment accessible and attainable by everyone!

Connect with Rachel Lebensohn

• Twitter: @Seyopa
• Facebook: Facebook.com/groups/seizeyourpassion
• LinkedIn: Linkedin.com/in/rachellebensohn
• Website: Seyopa.com

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

You-est You Links:

• Subscribe to the Podcast
• Learn more at JulieReisler.com
• Book Julie as a speaker at your upcoming event
• Support the podcast at www.Patreon.com/YouestYou
• Amazon #1 Best selling book Get a PhD in YOU
• Julie's Hungry For More Online Program (10 Module Interactive Course)

Meet the dynamic, super in-tune and conscious duo, Harry Sherwood and Melanie McDaniel. They started 'Consciously' together as a way to make a difference in people's lives and wellbeing. They have created empowering programs specifically designed to guide people through the implementation phase of health in nutrition, meditation and realizing their true potential. In this episode we dove into one of the most powerful questions most of us overlook; 'What if'? When you start setting aside your limited beliefs and open up to infinite possibilites, the world becomes a lot more magical and extraordinary. Harry and Melanie share practical ways to start raising your own consciousness and awareness, from a place of acceptance, curiosity (i.e., instill the curiosity of a 4 year old) and non-judgment. They both have extraordinary life journies and stories, and through moments of their own personal darkness, they individually found out about their inner strength and finding 'home' from within. We went deep in this episode and hoping that the conversation probes you to go a little deeper in your own life (if wanted).

Connect with Harry Sherwood and Melanie McDaniel

• Twitter: @Consciouslyorg
• Instagram: @Consciouslyorg
• Facebook: Facebook.com/consciouslyorg
• Website: Consciously.org
• Special offer(s):
  • Our 'Consciously Nutritious' program is a 90-day online plant-based nutrition program designed to help you stepinto amazing health.
  • Our 'Consciously Meditating' program is a 90-day online meditation program designed to help you step into health and happiness.

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

You-est You Links:

• Subscribe to the Podcast
• Learn more at JulieReisler.com
• Book Julie as a speaker at your upcoming event
• Support the podcast at www.Patreon.com/YouestYou
• Amazon #1 Best selling book Get a PhD in YOU
• Julie's Hungry For More Online Program (10 Module Interactive Course)

Soemtimes running away is the best antitode to running towards your 'you-est you'. International speaker, author and life coach, Lucetta Zaytoun, shares lessons learned about healing and becoming her most authentic self from jumping off the world's highest bungee bridge, french-kissing a giraffe, falling in love with Africa and eating a tarantula in Cambodia. Lucetta is the author of 'It's Already Tomorrow Over Here'. Tune in for a powerful conversation about moving through fear, being bold and the power of graittude.

Connect with Lucetta Zaytoun

• Twitter: @Lucettazaytoun
• Instagram:@lucettazaytoun
• LinkedIn:Linkedin.com/in/lucetta-zaytoun-pcc-calc-cpcc-41541369
• Facebook: Facebook.com/AlreadyTomorrowHere
• Website: LucettaZaytoun.com
• Special offer: Your Amazing Itty Bitty Fear-Busting Book

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

You-est You Links:

• Subscribe to the Podcast
• Learn more at JulieReisler.com
• Book Julie as a speaker at your upcoming event
• Support the podcast at www.Patreon.com/YouestYou
• Amazon #1 Best selling book Get a PhD in YOU
• Julie's Hungry For More Online Program (10 Module Interactive Course)

Cathy Christen is a holistic peak performance strategist passionate about helping people design their life as the masterpiece it was meant to be. She brings awareness to the extraordinary potential within you, inspires you to fully develop the gifts you've been given, and provides business and personal coaching tools to help you elevate your energy to it's highest level to start living the life of your dreams today! In this episode we dove into how not to compare yourself to others and discussed excellent ways to re-balance your energy. Tune in to hear her powerful and user friendly strategies: blindspot check, physical tune up, emotional assessment and a gratitude practice. Cathy has coached 100+ people over the past decade to start and grow profitable businesses, 5 national champions, and exclusively mentors 35 entrepreneurs annually across multiple market spaces. Cathy is responsible for over $42 million dollars in sales for Cutco/Vector Marketing. She oversees the Gulf-coast division of Cutco/Vector, which produces over 5.5 million in sales annually. She is also co-founder of Elevated Fitness and Nutrition; an energy and lifestyle company focused on a holistic approach to help others have the energy they need to really LIVE their best life. Personally, she and her husband Spencer Christen have a deep passion for health, giving back, and living life to the fullest. They are both dedicated supporters of the Angel Wings International and the Front Row Foundation, and have a strong desire to inspire and educate those around them on how to elevate their life to the next level and live every day as though it could be their last!

Connect with Cathy Christen

• Instagram: @CathyvChristen
• Facebook: Facebook.com/cathyvchristen
• Website: liveelevatedfn.com

Join host Julie Reisler, author and multi-time TEDx speaker, each week to learn how you can tap into your best self and become your You-est You® to achieve inner peace, happiness and success at a deeper level! Tune in to hear powerful, inspirational stories and expert insights from entrepreneurs, industry thought leaders, and extraordinary human beings that will help to transform your life. Julie also shares a-ha moments that have shaped her life and career, and discusses key concepts from her book Get a PhD in YOU

Here's to your being your you-est you!

You-est You Links:

• Subscribe to the Podcast
• Learn more at JulieReisler.com
• Book Julie as a speaker at your upcoming event
• Support the podcast at www.Patreon.com/YouestYou
• Amazon #1 Best selling book Get a PhD in YOU
• Julie's Hungry For More Online Program (10 Module Interactive Course)