Welcome back to our Enneagram series! Today I’ll introduce you to Type Six. Sixes are incredibly loyal. They are engaging and responsible, and they tend to be anxious and suspicious.

In this episode, you’ll hear a more in-depth description of the type, and then an interview with two Sixes who will tell you all about what the world looks like from their perspective.

Thanks to Amber and Jamie for sharing their wisdom and experience, and to my editor, Belle Battista.

Check out our affiliate page at Bookshop.org to find the book about the What If Monster, as well as other recommended resources to go deeper. (We get a small

Remember to email us with your delights:  [email protected]

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Welcome back to our Enneagram series! This week, we are learning about Type Five. Fives are deeply thoughtful and knowledgeable. They are perceptive and innovative, and they can be secretive and isolated.

In this episode, you’ll hear a more in-depth description of the type, and then an interview with two Fives who will tell you all about what the world looks like from their perspective.

Thanks to Ruth and Evonne for sharing their wisdom and experience, and to my editor, Belle Battista.

Check out our affiliate page at Bookshop.org for

Here’s a link to the Enneagram Institute website Evonne mentioned.

Remember to email us with your Enneagram questions and delights:  [email protected]

Follow the show on Instagram:  Yougottatrythispodcast 

Thanks for listening!  

If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  

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Welcome back to our Enneagram series! Today’s episode is about Type Four. Fours are committed to authenticity, and they feel things very deeply. They tend to be expressive and dramatic, and they can appear self-absorbed and temperamental.

In this episode, you’ll hear a more in-depth description of the type, and then an interview with two Fours who will tell you all about what the world looks like from their perspective.

Thanks to Sarah and Susan for sharing their wisdom and experience, and to my editor, Belle Battista.

Check out our affiliate page at Bookshop.org to see Susan’s recommendation, Getting Things Done, as well as other recommended resources to go deeper. (We get a small commission for any books purchased there.)

Remember to email us with your delights:  [email protected]

Follow the show on Instagram:  Yougottatrythispodcast 

Thanks for listening!  

Thanks so much for listening to my podcast!  If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  

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Welcome back to our Enneagram series! This week, we are learning about Type Three. Threes are incredibly motivated achievers. They are adaptable and driven, and they tend to

In this episode, you’ll hear a more in-depth description of the type, and then an interview with two Threes who will tell you all about what the world looks like from their perspective.

Here’s a link to the Sleeping At Last podcast episode with the song that Ryan mentioned. Make sure you check out the rest of the series too!

Thanks to Katie and Ryan for sharing their wisdom and experience, and to my editor, Belle Battista.

Check out our affiliate page at Bookshop.org for recommended resources to go deeper. (We get a small

Remember to email us with your delights and questions:  [email protected]

Follow the show on Instagram:  Yougottatrythispodcast 

Thanks for listening!  

If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  

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Ratings and reviews from listeners are extremely valuable to me and greatly appreciated. They help my podcast rank higher, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest

Welcome back to our Enneagram series! In today’s episode, I’ll introduce you to Type Two. Twos will give you the shirt off their back. They are generous and demonstrative, and they can be people-pleasing and possessive.

In this episode, you’ll hear a more in-depth description of the type, and then an interview with three Twos who will tell you all about what the world looks like from their perspective.

Here’s a link to the Sleeping At Last podcast episode with the song that Abby mentioned. Make sure you check out the rest of the series too!

Thanks to Merritt, Abby, and Tyler for sharing their wisdom and experience, and to my editor, Belle Battista.

Check out our affiliate page at Bookshop.org for

Remember to email us with your delights:  [email protected]

Follow the show on Instagram:  Yougottatrythispodcast 

Thanks for listening!  

Thanks so much for listening to my podcast!  If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  

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Ratings and reviews from listeners are extremely valuable to me and greatly appreciated. They help my podcast rank higher, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest

Today we kick off the type episodes in our series on the Enneagram! This week I’ll introduce you to Type One. Ones are some of the best people we know. They are principled, purposeful, and self-controlled, and they can be critical and perfectionistic. You’ll hear a more in-depth description of the type, and then an interview with three Ones who will tell you all about what the world looks like from their perspective. Thanks to Sarah, Amy, and Leeann for sharing their wisdom and experience, and to my editor, Belle Battista.

Check out our affiliate page at Bookshop.org for recommended resources to go deeper. (We get a small commission for any books purchased there.)

Remember to email us with your delights: [email protected].

Follow the show on Instagram: Yougottatrythispodcast

Thanks for listening!

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

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Welcome back for Season Two! Today we’re starting a series on one of my favorite things: The Enneagram. This is a tool to grow in empathy and self-awareness. It will help you understand your core motivations and unlock so much more freedom and potential in your life.

In today’s episode, I’ll introduce you to the system and get us all on the same page for the rest of the series. We’ll talk about the wings, the lines, and the social styles.  

Follow along on Instagram @yougottatrythispodcast to see a diagram of the Enneagram, and for more Enneagram content throughout the series.

Check out our Bookshop for recommended resources to go deeper.  

If you’d like to take an Enneagram assessment (as a jumping off point for your self-discovery, not as the final word on your type!), here is a link to the RHETI assessment I mentioned.

Thanks to Ginger for coming back to help out today, and to my editor, Belle Battista.

Remember to email us with your delights:  [email protected]

Follow the show on Instagram:  Yougottatrythispodcast 

Thanks for listening!  

Thanks so much for listening to my podcast!  If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  

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We'll be back May 7 with Season 2! We are kicking off a 10-episode series on one of my favorite things: The Enneagram. This is a fantastic tool to grow in empathy and self-awareness. It will help you understand your core motivations and unlock so much more freedom and potential in your life. New episodes drop every Tuesday. Make sure you're following the show so you don't miss out!

Happy Leap Day! TV’s 30 Rock introduced us to some new traditions to celebrate this extra day of the year: a time to take chances, to try new things, and to add a little whimsy to your life. Katherine is joined again by Katie Tarara to talk about how they’ve celebrated this fake holiday, and why they think you should too. 

Check out the episode of 30 Rock that spawned this fabulous holiday on Peacock. 

Thanks to Katie for coming back, and to our editor, Belle Battista. 

Remember to email us with your delights:  [email protected]

Follow the show on Instagram:  Yougottatrythispodcast 

Thanks for listening!  

Thanks so much for listening to my podcast!  If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  

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Ratings and reviews from listeners are extremely valuable to me and greatly appreciated. They help my podcast rank higher, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review. 

How are you doing? If you’re feeling worn out and exhausted most of the time, you might need more than a good night’s sleep. Today we’re going to talk about a bunch of different kinds of rest that can help when you’re different kinds of tired. 

Learn more about the different types of rest here and here. 

Check out the “Decide Once” principle from the Lazy Genius to give you a break from decision fatigue. 

Visit our Bookshop to find this week’s delight, Rumi Day by Day.

Thanks to our editor, Belle Battista. 

Remember to email us with your delights:  [email protected]

Follow the show on Instagram:  Yougottatrythispodcast 

Thanks for listening!  

Thanks so much for listening to my podcast!  If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.  

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If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on your favorite podcast app.

Leave us a review

Ratings and reviews from listeners are extremely valuable to me and greatly appreciated. They help my podcast rank higher, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.