In honor of the spring equinox, I speak about why and how embracing cycles helps me move through change, uncertainty, fear, and the unknown. I offer suggestions for working with this equinox portal and readying for Aries energy. Next week, I will speak more deeply about Aries with the New Moon.

I also offer a guided meditation to help you ground, move out fear, and call your energy back in right now,. You can go straight to that at around 54 minutes in. Do this as often as feels supportive.