Disordered: Anxiety Help

You Know You're Anxious When .... (Episode 001)


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Join us for the maiden voyage of Disordered! Josh and Drew talk about what it feels like to be an anxious person and offer a number of suggestions for signs that your anxiety might be more than just "regular" anxiety.

  • You know you're anxious when you're fixated on how you feel and what you think all day long.
  • You know you're anxious when you're suddenly afraid to do things you've been doing your whole life without thinking about them.
  • You know you're anxious when you troll Google for eight hours looking for anxiety cures.
  • You know you're anxious when you compulsively check your heart rate all day long.
  • You know you're anxious when ....
  • For more on Josh, Drew, and the Disordered podcast, find us on the web at https://disordered.fm

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    Disclaimer: Disordered is not therapy or a replacement for therapy. Listening to Disordered does not create a therapeutic relationship between you and the hosts of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.


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    Disordered: Anxiety HelpBy Josh Fletcher and Drew Linsalata

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