Talk Ville

You Might Also Like: On Purpose with Jay Shetty


Listen Later

Introducing LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before from On Purpose with Jay Shetty.

Follow the show: On Purpose with Jay Shetty

How would your life change if your healing reshaped not just your body, but your entire way of being?

What if the real change wasn’t about losing anything—but about gaining a deeper connection to yourself?

In this deeply vulnerable episode, global superstar Lizzo sits down with Jay for an unfiltered conversation about loss, boundaries, transformation, and what it really feels like living in the spotlight. Lizzo shares how her loyalty to friends and her habit of seeing the good in everyone sometimes came at the cost of her own peace.

She shares what happened when she finally stopped chasing relationships that no longer served her—and how distance gave her clarity on who was truly in her corner. Lizzo opens up about the pain of letting people go, the reality of feeling isolated, and the music that came out of her lowest moments.

Lizzo dives deep into how the recent public scandal impacted her—and why she’s now more intentional than ever with her words, her energy, and her healing. Lizzo opens up about the responsibility of being a public figure, how her weight release journey evolved into a powerful personal transformation, and why she's chosen to let go of toxic energy.

In this episode, you’ll learn:

How to Let Go of One-Sided Relationships

Why Some People Disappear When You Set Boundaries

How to Honor Your Emotions Without Editing Them

How Your Energy Shapes What You Attract

How Love Without Drama Becomes a Flow State

What It Means to Grow Apart Without Guilt

Why Intentional Healing Starts With Self-Awareness

Lizzo’s transformation is a reminder that you can still believe in people—and protect yourself. You can evolve—and still be soft. And you can face the hardest season of your life—and still come back to love.

With Love and Gratitude,

Jay Shetty

Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here

Join Jay for his first ever, On Purpose Live Tour! Tickets are on sale now. Hope to see you there! 

What We Discuss:

00:00 Intro

02:31 Sound Bath For Healing

07:40 Understanding Astrology to Change Your Life

10:38 Choose How to Lead Your Life 

15:28 How to Protect Your Peace

19:28 Getting Inspiration from Grief

26:02 Set Boundaries to Protect Yourself

35:05 Do You Believe in Love?

39:24 Continue to Be Yourself

43:14 Stand Up for Your Cause

46:39 Stop Forcing Relationships to Happen

50:18 Know Your Role, Stay in Your Lane

56:36 Advice for Aspiring Artist

58:40 How to Become an Unconditional Lover

01:02:40 The Power of Self Love 

01:05:51 Be Real About Your Journey

01:11:03 Letting Go of What’s Holding You Back

01:14:12 Become the Best Version of Yourself

01:15:45 Lizzo on Final Five

Episode Resources:

Lizzo | Website

Lizzo | YouTube

Lizzo | Instagram 

Lizzo | TikTok 

Lizzo| X

See omnystudio.com/listener for privacy information.

DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].

...more
View all episodesView all episodes
Download on the App Store

Talk VilleBy Tom Welling & Michael Rosenbaum

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

2,813 ratings


More shows like Talk Ville

View all
Mark Levin Podcast by Cumulus Podcast Network

Mark Levin Podcast

23,791 Listeners

Red Eye Radio by Cumulus Podcast Network

Red Eye Radio

1,273 Listeners

Hollywood Babble-On by Ralph Garman, Kevin Smith

Hollywood Babble-On

3,583 Listeners

Fat Man Beyond by SModcast Network

Fat Man Beyond

3,923 Listeners

The Chris Plante Show by WMAL | Cumulus Podcast Network | Cumulus Media Washington

The Chris Plante Show

1,756 Listeners

The Rich Eisen Show by The Rich Eisen Show | Cumulus Podcast Network

The Rich Eisen Show

1,399 Listeners

Rolling Stone Music Now by Rolling Stone | Cumulus Podcast Network

Rolling Stone Music Now

973 Listeners

Afford Anything by Paula Pant | Cumulus Podcast Network

Afford Anything

3,522 Listeners

THE ED MYLETT SHOW by Ed Mylett | Cumulus Podcast Network

THE ED MYLETT SHOW

14,050 Listeners

Inside of You with Michael Rosenbaum by Cumulus Podcast Network

Inside of You with Michael Rosenbaum

10,119 Listeners

Mike Drop by Mike Ritland

Mike Drop

6,371 Listeners

Office Ladies by Audacy & Jenna Fischer and Angela Kinsey

Office Ladies

85,400 Listeners

Shawn Ryan Show by Shawn Ryan

Shawn Ryan Show

40,998 Listeners

Give Them Lala by Lala Kent | Cumulus Podcast Network

Give Them Lala

12,905 Listeners

The Candy Valentino Show by Candy Valentino | Cumulus Podcast Network

The Candy Valentino Show

193 Listeners

Fake Doctors, Real Friends with Zach and Donald by iHeartPodcasts

Fake Doctors, Real Friends with Zach and Donald

18,754 Listeners

The Benny Show by Benny Johnson

The Benny Show

2,004 Listeners

The Psychologists Are In with Maggie Lawson and Timothy Omundson by Cloud10

The Psychologists Are In with Maggie Lawson and Timothy Omundson

2,072 Listeners

Pod Meets World by iHeartPodcasts

Pod Meets World

6,454 Listeners

Rich Valdés America At Night by Cumulus Podcast Network

Rich Valdés America At Night

70 Listeners

Ned's Declassified Podcast Survival Guide by Studio71

Ned's Declassified Podcast Survival Guide

1,366 Listeners

The Sackhoff Show by Katee Sackhoff

The Sackhoff Show

417 Listeners

How Rude, Tanneritos! by iHeartPodcasts

How Rude, Tanneritos!

1,580 Listeners

OverReaction Monday by Rich Eisen Productions | Cumulus Podcast Network

OverReaction Monday

55 Listeners

What The Football with Suzy Shuster and Amy Trask by Rich Eisen Productions | Cumulus Podcast Network

What The Football with Suzy Shuster and Amy Trask

61 Listeners

Magical Rewind by My Cultura and iHeartPodcasts

Magical Rewind

432 Listeners

Keanan And Lakin Give You Déjà Vu by Christine Lakin Stacy Keanan Steven Ray Morris

Keanan And Lakin Give You Déjà Vu

344 Listeners

Catching up with the Camdens by The 8 Side

Catching up with the Camdens

331 Listeners

Sidebar: A Suits Watch Podcast by SiriusXM Podcasts

Sidebar: A Suits Watch Podcast

753 Listeners

The Jim Jackson Show by Rich Eisen Productions | Cumulus Podcast Network

The Jim Jackson Show

6 Listeners

No-Contest Wrestling by Rich Eisen Productions | Cumulus Podcast Network

No-Contest Wrestling

128 Listeners