The Stella Rae Podcast

you need to start doing this to create change & flow in your life


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hey yall! in today's episode, i talk about the easiest way to instantly create change in your life, focusing on yourself, provider men, 50/50 relationships, going on a date with a 66 year old, and more. enjoy & dont forget to tweet/ig story me a screenshot of you listening!

instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
#stellaraepodcast
00:00 - 00:21 intro/first thoughts
00:21 - 02:03 creating change & flow in your life
02:03 - 02:40 the importance of focusing on yourself
02:40 - 03:33 everything is a gradual process
03:33 - 05:11 start from within, don’t be thirsty for others approval
05:11 - 07:13 the top 3 most important things ive been doing to create change
07:13 - 09:09 best places to start right now
09:09 - 09:47 the instant benefits from focusing on yourself & being grounded
09:47 - 10:02 trusting yourself
10:02 - 11:10 life is always changing, focus your attention properly to align yourself
11:10 - 19:23 Monet mcmichael/jalen tea, provider men
19:23 - 25:15 the time I went on a date with an old guy
25:15 - 28:19 going to the club and being shocked
28:19 - 29:11 top things to remember
29:11 - 29:59 last thoughts & current reads

...more
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The Stella Rae PodcastBy stella rae

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