YOU: The Owner's Manual

YOU: The Owner's Manual

By YOU: The Owner's ManualHealth & Fitness
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YOU: The Owner's Manual episodes

  • EP 998B - The Doctor’s Kidney Diets
    It was the passion and devotion of a mentor to the field of nephrology that got Dr. Mandip S. Kang into the field himself. It was the passion and devotion of a mentor to the field of nephrology that got Dr. Mandip S. Kang into the field himself. He joins Dr. Roizen to talk about how to reverse and prevent kidney disease, every stage of chronic kidney disease and recipes for kidney health. All of those can be found in his book, The Doctor’s Kidney Diets. Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer
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  • EP 998 News of the Week
    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. A protein that cleans up your muscles after exercise  As the wealth of a nation grows, so do their waistlines Coffee is linked to lower body fat (especially in women) Having trouble sleeping? Here's what to do A metabolic signature can determine your adherence to the Mediterranean diet Is it possible to catch Coronavirus twice? Vaping puts you at risk for gum disease in the same ways as cigarettes.  PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor
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  • EP 997 News of the Week
    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Dairy tied to acne in adults Eating right before bedtime packs on pounds AND messes with your metabolism Choosing the right protein powder for you What happens to your kidneys as you age? PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor
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  • EP 997B - The Art of Getting a Good Second Opinion
    A recent Mayo Clinic study found that 88% of the patients who came to the clinic for a second opinion learned that their diagnosis had been changed or moderately altered.    A recent Mayo Clinic study found that 88% of the patients who came to the clinic for a second opinion learned that their diagnosis had been changed or moderately altered. Of course, we all want to put all of our trust in our doctors, but sometimes a second opinion is necessary. To help us navigate the awkward experience of seeking out another doctor, and taking control of our medical care is R. Ruth Linden - President of Tree of Life Health Advocates in San Francisco. Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer
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  • EP 996 News of the Week
    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. A half tablespoon of olive oil could promote heart health Childhood obesity on the rise during COVID-19 Routine vaccinations for children have fallen  How does activity & movement help seniors' brains function? PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor
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  • EP 996B - Using Nature As An Educational Tool
    Nobody knows your yard better than your dog - that is the mission behind The TurfMutt Foundation.   Nobody knows your yard better than your dog - that the mission behind The TurfMutt Foundation. President of the TurfMutt Foundation and says nature starts at your backdoor - whether that opens to a city street, a fenced-in backyard, or a sprawling desert.  CEO of The TurfMutt Foundation Kris Kiser and a special guest (his dog Mulligan) join Dr. Roizen to talk about the value of the outdoors and using nature as an educational tool.  Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer
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  • EP 995B - Making Peace with Your Plate
    But what does it mean to be healthy and "attractive" in 2020? While America has a small amount of the world's population but 50% of the world's eating disorders. But what does it mean to be healthy and "attractive" in 2020? While America has a small amount of the world's population but 50% of the world's eating disorders. Robyn Cruze is well versed in this field. Having struggled with an eating disorder for over a decade, she has now been fully recovered for 10 years and joins Dr. Roizen to share her story, talk about recovery, and how eating disorders aren't necessarily an issue for just young women.  Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer
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  • EP 995 News of the Week
    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Gentle yoga for migraine relief?  Only 77% of Americans would get a Coronavirus vaccine  Maintaining a healthy diet while schools are closed Flu Vaccines are still important Traffic deaths Fell for the 3rd straight year in 2019 PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor
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  • EP 994 News of the Week
    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Fighting the "COVID 15" quarantine weight gain Coronavirus lingers in stool samples for 22 days 5 best/worst sweeteners to eat Strengthen the immune system with these 4 simple strategies  7 products for healthy skin if you're working out a lot "Players" are at risk for coronavirus spreading to the lungs PLUS so much more...   Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor
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  • EP 994B - Overkill: When Modern Medicine Goes Too Far
    Paul A. Offit, M.D., Author & Director of the Vaccine Education Center at the Children’s Hospital of Philadelphia, joins Dr. Roizen to talk about his new book Overkill: When Modern Medicine Goes Too Far. Most of us accept the same common medical wisdom: take your Vitamin C when you have a cold, baby aspirin can prevent heart attacks or strokes, ice those sprains, wear sunscreen. But how did we get these, and are they really doing what patients and medical practitioners alike believe?  Paul A. Offit, M.D., Author & Director of the Vaccine Education Center at the Children’s Hospital of Philadelphia, joins Dr. Roizen to answer these questions and talk about his new book Overkill: When Modern Medicine Goes Too Far. Want better health and nutrition? Now you can get personalized supplement recommendations and custom vitamin packs delivered to your door! Go to PersonaNutrition.com/Roizen and take your free assessment and get 50% off your order today. - sponsor   Bonus How Your Diet Affects Your Risk for Cancer
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About YOU: The Owner's Manual

From the publisher's feed

YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

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