YOU: The Owner's Manual

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Your bottled water has plastic in it. Should you worry? Should everyone take statins, even if they don't have high cholesterol?  Skipping breakfast before exercising -- will it help you lose weight, or not? Premature menopause affects physical function in women. FDA warns of hidden ingredients in sex enhancement products sold online. Some e-cigarette flavors may pose a heart risk. 4,400 or more daily strides means a longer life. PLUS so much more... Bonus! 7 Mammogram Myths You Might Still Believe

Painfully familiar with Alzheimer’s because of her family history and her experience as a nurse, Jamie Tyrone felt as if she had a ticking time-bomb inside her after undergoing genetic testing.Jamie Tyrone was forty-nine years old when she learned she had a genetic predisposition toward Alzheimer’s disease. Her genes translated to a 91% chance she would contract the disease during her lifetime. Painfully familiar with Alzheimer’s because of her family history and her experience as a nurse, Jamie felt as if she had a ticking time-bomb inside her, ready to go off at any moment. After an initial bout with depression, Jamie decided to take action rather than concede defeat. She teamed up with renowned neurologist Dr. Marwan Sabbagh to write Fighting for My Life as a practical, helpful guide for those who know they are at greater risk of contracting Alzheimer’s Disease. Dr. Sabbagh's portion of the book focuses on the genetic medical science that is currently available to the regular consumer -- and how it can be both a positive and negative thing. Listen as Dr. Sabbagh joins Dr. Roizen to share insights from the book, as well as information on dementia and Alzheimer's risk factors and treatment options. Bonus What to Do in the Morning to Beat Bloat

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Are veggie chips healthier than regular potato chips? Not so much. Good blood pressure and blood sugar stats can prevent heart block. Drinking red wine for heart health? You may want to rethink. Improvements in U.S. air quality prior to the Trump administration saved lives. What will the Trump EPA era bring? Weight training may help reduce hot flashes. Seniors who believe their lives have purpose live longer. PLUS so much more... Bonus! Are You a Sitting Duck?

According to investigative journalist, Katherine Eban, there is a lot of fraud going on with generic medications -- putting patient safety at risk.Today, 90 percent of our pharmaceutical market is comprised of generics, the majority of which are manufactured overseas. The thought is that these drugs are as effective as their brand-name counterparts, just less expensive.  Is that really true? According to investigative journalist, Katherine Eban, there is a lot of fraud going on with these generic medications. Her book, Bottle of Lies: The Inside Story of the Generic Drug Boom, exposes the deceit behind generic drug manufacturing. Drawing on exclusive accounts from whistleblowers and regulators, as well as thousands of pages of confidential FDA documents, Eban reveals an industry where fraud is rampant, companies routinely falsify data, and executives circumvent almost every principle of safe manufacturing to minimize cost and maximize profit, confident in their ability to fool inspectors. Meanwhile, patients unwittingly consume medicine with unpredictable and dangerous effects. Listen as Eban joins Dr. Roizen to explain how this could happen -- and what can be done to change the process and ultimately ensure the health and safety of those who consume generics. Bonus Surprising Mental Side Effects of Pain Relievers

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Links between breast and prostate cancer causes (and prevention measures). Soda taxes are a no-brainer for good health. After all, why is it okay for a company to sell you something that essentially poisons you? Eating processed food for two weeks does this to your body. Pool chemicals harm thousands each summer. What to eat to feel full and still be healthy. Low saturated fat diet decreases your risk of dying from breast cancer. PLUS so much more... Bonus! 7 Mammogram Myths You Might Still Believe

Going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet.Scientific evidence points to a clear link between household chemicals and a number of diseases and chronic health issues. Becky Rapinchuk, author of Clean Mama’s Guide to a Healthy Home: The Simple, Room-by-Room Plan for a Natural Home and creator of the popular cleaning website Clean Mama, believes cleanliness should be about detoxing, embracing organic, all-natural methods and products, and protecting the environment. Becky joins Dr. Roizen to discuss why going natural isn’t just a better way to a cleaner home—it’s vital to the health of our bodies, our families, and our planet. Plus, she shares some inexpensive swaps for harsh chemical cleaners and detergents.  Bonus 5 Proven Ways to Prevent Tick Bites This Summer

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Difference between low-carb and keto diets and which is better for weight loss. High-levels of sunscreen ingredients end up in your bloodstream.  Repetition helps preschoolers learn about healthy foods. Use of med for enlarged prostate may delay cancer diagnosis.  Global obesity is rising faster in rural areas than cities. Four types of doctor visits for a long and healthy life. PLUS so much more... Bonus! What You Need to Know About Salmonella

What's the best way to feed our all-important microbiome -- those 300 trillion microorganisms that keep us healthy?These days, probiotic yogurt and other "gut-friendly" foods line supermarket shelves. But, what's the best way to feed our all-important microbiome -- those 300 trillion microorganisms that keep us healthy? In her book, Cultured: How Ancient Foods Can Feed Our Microbiome, Katherine Harmon Courage investigates that question and presents a deep dive into the ancient food traditions and the latest research for maintaining a healthy gut. Katherine joins Dr. Roizen to explain why a healthy microbiome is critical for overall health, which foods help the microbiome thrive, and how you can make smart food choices in our not so gut-friendly modern world. Bonus How to Cope with Your Diagnosis

Research shows that neglecting to spend time outside can take a serious toll on our moods, leading to issues like depression.In today's fast-paced world, sometimes we forget to stop and smell the roses—literally. Research shows that neglecting to spend time outside can take a serious toll on our moods, leading to issues like depression. What's the solution? In her book, Forest Therapy: Seasonal Ways to Embrace Nature for a Happier You, author Sarah Ivens explains practical tips to incorporate nature into our daily lives for improved happiness, sleep, immunity and energy. Hear how she discovered the Japanese forest bathing practice during vacation, and learn which elements she took back home to Austin, Texas. Plus, Ivens shares fun games you can play with your kids during a nature walk. Bonus 8 Subtle Ways Alcohol Is Hurting Your Health

Thanks to new technology, a toilet may be all it takes to keep you out of the hospital.For heart failure patients, readmission is common. Within 30 days of hospital discharge, 25% of patients come back, and after 90 days, 45% come back. But, thanks to new technology, a toilet may be all it takes to keep you out of the hospital. Nicholas Conn, CEO and founder of Heart Health Intelligence, shares how his invention—a toilet seat with a single EKG—can help detect complications before a patient is even symptomatic. This type of seamless in-home monitoring can lead to earlier, simpler interventions, such as a short office visit or drug change rather than a hospital visit. Tune in to learn when people with heart failure will be able to use the product, plus what other conditions it may soon be able to detect. Bonus Should You Google Your Symptoms?