YOU: The Owner's Manual

YOU: The Owner's Manual

By YOU: The Owner's ManualHealth & Fitness
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YOU: The Owner's Manual episodes

  • EP 919 News of the Week
    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. If docs describe the damaging effects of stroke and heart attack risk in a specific manner (e.g. 44% of risk if you don't take your meds), there is a 20% increase in adhering to medication. Benefits of low-salt diet for heart health are uncertain. Small particle air pollution raises glaucoma risk. What kind of coffee should you have if you want to reduce your risk of Alzheimer's and Parkinson's? Spanking is ineffective and harmful to children -- or so says a pediatric group. Weighing yourself regular is beneficial for weight loss. CDC confirms the first salmonella death linked to turkey. Plus so much MORE... Bonus! Can Eating Red and Processed Meats Really Cause Cancer?
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  • EP 919B Everything You Need to Know About Ovarian Cancer
    Only about 15 percent of women are diagnosed in the early stages of ovarian cancer, making it more difficult to treat and survive.Ovarian cancer may get less attention than breast cancer, but it still poses a major health risk for women. Only about 15 percent of women are diagnosed in the early stages, making it more difficult to treat and survive. Ovarian cancer spokesperson Andrea Herzberg shares what it's like to be a 22-year survivor of late-stage ovarian cancer and how she stays healthy—despite having a BRCA gene mutation, which increases her cancer risk. Signs of ovarian cancer can also mirror other less-serious illnesses, so Herzberg explains 3 ways women can know if their abdominal symptoms are normal or something worth seeing the doctor for. Bonus! Having Trouble Breathing? Your Diet Can Help
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  • EP 918 News of the Week
    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Only 37% of Americans got vaccinated for the flu last week, but 48 million fell sick. Why you should get your shingles vaccine. Going to a plant-based/sea-based diet results in a 19% reduction in dying from any cause. Gum disease and blood pressure link. FDA taking steps to inform consumers about products that contain sesame--here's why. Babies born to older dads have a higher risk of health problems. Emotions affect the heart. Some studies link cell phone exposure to cancer risk in male rats.  When preschoolers gain weight too fast, their likelihood of obesity later in life surges. Plus so much MORE... Bonus! Get the Best of Stress: 6 Tips to Keeping Your Cool
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  • EP 918B Caring for Your Adopted Child
    Whether your adoption is domestic, international or foster-to-adopt, learn the best ways to keep your child healthy and happy.Every year about 120,000 children are adopted in the U.S. While adopted children can experience unique health, developmental, behavioral or emotional challenges, parenting can make a difference. Dr. Elaine Schulte, coauthor of Caring for Your Adopted Child: An Essential Guide for Parents, explains why you should consult a pediatrician before adopting and what to expect during your first visit. Whether your adoption is domestic, international or foster-to-adopt, learn the best ways to keep your child healthy and happy. Bonus! 8 Must-Know Truths About Menopause
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  • EP 917 News of the Week
    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Recording of a mom's voice is 90 percent effective as a smoke/fire alarm (better than the traditional, high-pitched alarm). Sitting vs. standing is not the key to longevity; exercise needs to be a part of one's daily life. Why does living in the U.S. heighten Latino men's risk for obesity? Fast food culture. 75% of weight loss supplements contain dangerous stimulants. Can organic food help reduce your risk of cancer? Hearing loss patients are at a 32% risk of hospital readmission. Hand sanitizer use at daycare reduces toddler illnesses by 25%. Plus so much MORE... Bonus! Is Your Stress Healthy or Not? Signs to Watch For
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  • EP 917B Addressing Back Issues in Children & Adults
    Orthopedic surgeon Dr. Rudolph Taddonio explains how common scoliosis is among older adults and what symptoms to watch for.About 80 percent of people have some sort of back pain, but only 25 percent seek help. Orthopedic surgeon Dr. Rudolph Taddonio explains how common scoliosis is among older adults and what symptoms to watch for. He also addresses "text neck" -- an issue plaguing children and teenagers that could lead to serious neck and spinal damage and misaligned growth. Plus, find out why this type of bad posture can exacerbate preexisting or developing scoliosis. Bonus! Why You Always Get Sick in the Fall
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  • EP 916 News of the Week
    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Omega-3 and fish oil tied to healthy aging. Black coffee is good for your complexion. High-fiber foods are important to prevent colon and pancreatic cancers. How to protect yourself from the five most germ-filled places in the office. American women are having fewer kids and having them later in life. Plus so much MORE... Bonus! How to Calm Down Your Response to Stress (& Why That's So Important)
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  • EP 916B Will There Ever Be a Cure for Food Allergies?
    Dr. Scott Sicherer shares exciting research developments that may make life safer for people with peanut and other food allergies.Food allergies are on the rise, with more and more children suffering from bad reactions to things they eat. These can be as harmless as a rash or as serious as an inability to breathe—and sometimes even death. Peanuts are a particularly common culprit; nut allergies more than tripled between 1997 and 2008 in U.S. children. Will there ever be a cure? Dr. Scott Sicherer shares exciting research developments that may make life safer for people with peanut and other food allergies. He explains why people should be hopeful—studies on several cutting-edge treatments are in the pipeline, and new therapies may soon be FDA-approved. Bonus! One Sneaky Symptom of Depression
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  • EP 915 News of the Week
    Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Obesity doubles the odds for colon cancer. Irregular heartbeat increase risk  of dementia by 90%. Omega-3 supplements may ease anxiety, especially if they have DHA. How do you tell if you have the flu or it's just a cold? Drinking more than three days a week may harm your health. Taking a sleeping pills every night associated with falls, accidents and dementia, as well as constipation and urinary incontinence. Even non-toxic nail polish contains harmful chemicals. Apply in a well-ventilated areas. Parenting affects anti-social behaviors. Plus so much MORE... Bonus! Mistaken Worries About Cancer Risks
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  • EP 915B Lifestyle Tips to Improve PCOS Symptoms
    At age 37, Amy Medling was able to give birth to a healthy baby girl, even though 17 doctors had told her she'd never be able to get pregnant. How did she do it?It's the most common cause of female infertility and affects about five million American women. Yet, polycystic ovary syndrome (PCOS) is often misdiagnosed and mistreated. Author Amy Medling recounts her personal struggles and ultimate victory with PCOS in her book, Healing PCOS: A 21-Day Plan for Reclaiming Your Health and Life with Polycystic Ovary Syndrome. At age 37, Medling was able to give birth to a healthy baby girl, even though 17 doctors had told her she'd never be able to get pregnant. How did she do it? Medling shares how she overcame adversity by making lifestyle adjustments—no medications. She explains the best foods you should eat to regulate your cycles, plus awesome exercises to lose weight, calm inflammation and feel better. Bonus! Why You Always Get Sick in the Fall
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About YOU: The Owner's Manual

From the publisher's feed

YOU: The Owner’s Manual series of bestselling books; lecturer, TV personality, and radio talk show personality; advocate of exercise and living the healthy life – and he practices what he preaches.

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