YOU: The Owner's Manual

In his book, Sicker, Fatter, Poorer, Dr. Leonardo Trasande exposes the dangers of endocrine-disrupting chemicals.Something dangerous may be lurking in our homes, offices, schools and even the air, and it could be hurting our health. In his book, Sicker, Fatter, Poorer: The Urgent Threat of Hormone-Disrupting Chemicals to our Health and Future... And What You Can Do About It, Dr. Leonardo Trasande exposes the dangers of endocrine-disrupting chemicals and how they can lead to major health issues like obesity, endometriosis, low sperm count, infertility, breast cancer, birth defects and more. Pesticides, phthalates, BPA and flame retardants are some of the biggest culprits. They can be found in many household items, such as cosmetics, fruits and vegetables, plastic containers, aluminum cans and paper receipts. Dr. Trasande explains how to best protect yourself and your family. Bonus 5 Myths About Wrinkles, Busted

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Less beef and more beans! Why that's good for the planet. Celebrities fighting over the keto diet. What's the real truth? Keep moving to keep your brain sharp in old age. When preschoolers (age 2-5) gain weight too fast, they have a life-long surge in obesity. Too little sleep tied to increased heart disease risk.  Cancer diagnosis has quadrupled.  Climate change is already harming human health. Antibiotics are misused in babies. Plus so much MORE... Bonus! 3 Ways to Get More Vitamin D

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Body fat is tied to your brain volume. The fatter you are around your middle, the more detriment to your brain. Why poor sleep impacts risk of Alzheimer's and Parkinson's. Make cancer prevention a priority in 2019. TV ads are making kids fat. Fatal drug ODs are soaring in middle-aged women -- almost a three-fold increase since the year 2000. Is snoring dangerous? Avoid eating after 7 p.m. No- and low-calorie sweeteners are useless. Plus so much MORE... Bonus! How Eating Green Helps Prevent Colon Cancer

One recent breakthrough is making strides toward changing how Parkinson's is treated.Parkinson's is a degenerative disease that can majorly impact one's quality of life, and about 60,000 new cases are diagnosed in the U.S. each year. There is no cure for Parkinson's; most treatments focus solely on controlling its symptoms. However, one recent breakthrough is making strides toward changing how Parkinson's is treated. Dr. Roizen talks with Dr. David Eidelberg about how his team of researchers discovered a type of gene therapy that may be able to create new circuits in the brain, improving motor function. This type of treatment actually targets the abnormal circuitry in the brain instead of just minimizing the symptoms. Not only would this therapy help address the root issue in people with Parkinson's, but it would also help personalize treatment to each individual's brain. Bonus Elderberry: The Natural Flu Remedy

Author Nicholas Bush shares how he's healed from the losses in his own life.U.S. life expectancy is decreasing for the first time since the 1960s. Why? One major reason is the opioid epidemic. In his book, One by One: A Memoir of Love and Loss in the Shadow of Opioid America, former drug addict Nicholas Bush shares how he went from thinking he'd never see the opioid crisis firsthand to losing five friends and two siblings to it. Bush says people should remain hopeful about not only overcoming drug addiction, but also about making it through the loss of loved ones. He shares how he's healed from the losses in his own life. Learn more about the healing power of halfway houses and why Bush credits a radical spiritual awakening for inspiring him to get clean. Bonus Top 4 Heart Attack Signs in Women

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Sausage fans beware. Close to 12,000 pounds recalled. One-floor living helps seniors age safely in place. Being fit after 50 decreases your stroke risk by 50%. Cholesterol levels spike after Christmas and through January and February. AI can detect differences in brain trauma, leading to better treatment. Stroke survivors in the U.S. aren't doing anything to stay healthy. Too early to tell how bad flu season really is, but February should reveal insight. Dancing is a great way to get healthy and fit. Dr. Roizen interviews Jim Graham on his 16-year anniversary of his coronary bypass. Plus so much MORE... Bonus! 8 Best Workouts for Diabetes

Neurosurgery expert Dr. Christopher Ogilvy explains what a brain aneurysm is and potential risk factors.Many people walk around with unruptured brain aneurysms without knowing it. Is it dangerous? Neurosurgery expert Dr. Christopher Ogilvy explains what a brain aneurysm is and how risk factors, such as family history, can increase your odds of having one. Learn the key symptoms to look out for—like the worst headache of your life—and what you should do if your pain persists (hint: get a CT scan). Dr. Ogilvy also shares why misdiagnosis is so prevalent and the latest advances in treatment technology that make surgery quick and low risk. Bonus Beware Hidden Sugars in So-called Healthy Foods

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. People who understand the benefit of exercise may spend more time being active. Dance like your doc is watching. It's great for mind and body. Juice on school menus -- why it's a problem. 13 best foods to cleanse your colon.  Are you overdosing on antibiotics? More evidence abuse of Xanax and Valium on the rise. Doctors aren't getting better at treating gunshot victims. Best way to boost your immune system? Sleep. Plus so much MORE... Bonus! 9 of the Worst Health Mistakes Men Make

Jessi Bloom explains how to make plants an ally for your everyday struggles, such as stress and burnout.The solution to some of the most common health issues plaguing Americans is simpler and more affordable than you may think. Jessi Bloom, author of Creating Sanctuary: Sacred Garden Spaces, Plant-Based Medicine and Daily Practices to Achieve Happiness and Well-Being, explains how to make plants an ally for your everyday struggles, such as stress and burnout. Bloom discusses how the spaces and plants around you can affect your mental and physical health and why it's important to find daily rituals and practices to help center yourself. Learn how to incorporate sanctuary into any space—whether you're inside, outside, at home or at work. Plus, find out her favorite herbal remedies to sleep better, soothe anxiety and even clean your home. Bonus 3 Food Ingredients to Avoid No Matter What

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Every demographic group of Americans is getting fatter. Menopause-related sex urinary problems not discussed with doctors. Evening workouts help with lowering blood pressure. Exercise improves thinking in sedentary seniors with cognitive decline. Getting a report card on Friday is bad for kids. A runaway immune system may play a role in causing chronic fatigue syndrome. Plus so much MORE... Bonus! Is This the Most Important Meal of the Day?