YOU: The Owner's Manual

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Daily baby aspirin lowers ovarian cancer risk. These six habits reduce breast cancer risk. Eating processed meat increases breast cancer risk by about 20%. Older women may benefit from a bone drug.  U.S. still outpaces other countries in infant mortality.  One in three U.S. adults eat fast food every day. Asthma appears to increase the risk of obesity. Study casts doubt on the benefits of "light drinking." Plus so much MORE... Bonus! My Cholesterol Levels Are Up—Do I Need to Take a Statin?

Find out how a meditative activity like making bread can connect you to others in your community and across the globe.Most people would view baking bread as a mundane or even difficult task. After all, why make it if you can buy it from the store? But, for one woman, baking challah transformed her life. In her book, Braided: A Journey of a Thousand Challahs, Dr. Beth Ricanati details the positive journey she's been on ever since she began making challah every Friday 10 years ago. She explains how doing something with your hands that is productive and beneficial for your family and friends can heal heartache, emptiness and sense of being overwhelmed. Find out how a meditative activity like making bread can connect you to others in your community and across the globe. Bonus! Did the Influenza Vaccine Work Better Than Expected Last Year?

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Pet store puppies linked to drug-resistant infections in humans.  Older people with more friends do a lot better with preventative health habits. Kids' brain power is tied to exercise, sleep and limited screen time. Excess pounds leads to a leaky bladder in women. Losing weight reverses the issue. Genetic cancer risk and why many people aren't aware. The number of babies born with syphilis has doubled since 2013. Plus so much MORE... Bonus! One Snack Combo Sure to Get You Over the Afternoon Slump

Dr. Jeffrey Anshel, co-author of What You Must Know about Age-Related Macular Degeneration, reveals the top cause that you should avoid.Macular degeneration is the leading cause of vision loss among older U.S. adults, but there are proven ways you can help protect your eyes. Dr. Jeffrey Anshel, co-author of What You Must Know about Age-Related Macular Degeneration, reveals the top cause that you should avoid. He discusses how this issue develops, the various stages of the disease and the differences between wet and dry macular degeneration. Bonus! How to Spot Lung Cancer Early

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. U.S. doctors recommend behavior (lifestyle) changes to ward of obesity and obesity-related disease. Daytime sleepiness tied to Alzheimer's disease (this doesn't include intentional naps). Air pollution study shows increased risk of dementia in high-pollution areas. Are pistachios healthy? What the experts say. Report warns of a growing opiate crisis among seniors.  It's flu shot time -- why you need to get yours.  Plus so much MORE... Bonus! Apple Cider Vinegar: The Good News and Bad News

Cardiac valve surgeon Dr. Vinay Badhwar explains what older adults need to know about mitral valve disease.The number of people having mitral valve operations is at an all-time high—but what is this heart threat? Cardiac valve surgeon Dr. Vinay Badhwar explains what older adults need to know about this disease and how to best treat it. Plus, he discusses new research which found that many people don't get the mitral valve surgery they need until it's too late. Bonus! Do Early Birds Live Longer Than Night Owls?

Find out the factor that does the most brain damage.In the largest study of its kind, researchers have identified the top factors that age the human brain. Psychiatrist and author Dr. Daniel Amen reveals a shocking observation from his study—marijuana was the second biggest culprit in brain aging. It created more damage than smoking, alcohol, bipolar disorder and ADHD. Tune in to find out the factor that does the most damage. Plus, learn expert-approved ways, like best foods to eat and activities to try, to boost brain activity and keep your noggin young. Bonus! Is Holding It In Harmful to Your Health?

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. Whole fat milk and yogurt good for you? Why this is bad science. What sucralose is and why you should NOT be eating it. Your heart age may be a risk factor for early death. Which seven U.S. states have the most obese people? The placebo effect is real.  Free flu vaccine in the mail? Appears to be as effective as a traditional vaccine. Moms drink too much wine. A new study revealed.  Plus so much MORE... Bonus! Simple Yoga Moves for Better Sex

In her book, Mental Health Emergencies, Michele Hart shares how anyone can be a first responder in a mental health scenario.As the conversation around mental health grows, many people wonder how they can best help their friends, family and loved ones when they're in crisis. In her book, Mental Health Emergencies, licensed clinical social worker Michele Hart shares how anyone can be a first responder in a mental health scenario. Hart explains why you don't need to be trained—you simply need to be willing to help if a friend isn't acting like themselves. From deescalating a suicidal person to comforting someone during a panic attack, Hart shares the top ways you can help. Plus, learn when to get that person to a professional and how to determine when it's necessary. Bonus! Diagnosed with Diabetes? Try One of These Diets

Every week, Dr. Roizen discusses the latest health headlines YOU need to know.In this episode, Dr. Roizen talks about the latest health headlines that YOU need to know. In this special news segment on aspirin, Dr. Roizen discusses the release of two major studies on aspirin and why you need to discuss options your doctor before stopping your aspirin regimen.  Bonus! 10 Reasons to See a Dietitian (That Aren’t About Weight Loss)