I think that, that's the thing that most of us lack in that definition is, we don't always recognize how brilliant we are. It's like that quote by Alex Mandossian. Alex says, "You're not as good as think you are, you're better." I think most of us, we think that to be humble, we need to be deflate ourselves in comparison to others. And the truth of the matter is, we don't, we just really need to recognize that others are just as good as us.

So you can't go against what your subconscious thinks you are, and if you have always been a non-exerciser, and you have always been somebody that yo-yos in your diet, then that's who you'll always be unless you change on the unconscious level. So, you know changing your environment and changing your behavior, that's all really great, and that obviously has to happen, but you have to back it up with change in your subconscious, and that's what a transformational coach does.

Life is always going to throw us curve balls. Life is always going to have hardships and things like that. I'm not here trying to say to people, "Hey, if you follow a certain formula, guess what? Your life is going to be wonderful forever and ever and ever." No. Hopefully, you'll find that inner peace so that when life doesn't go well, you can figure for yourself, well, how best do I get through this? Do I have the tools to make my way through this?

It was absolutely fascinating. And of course it changed my life, I mean how could it not change my life? It changed the way I looked at the world, because after I had started the first part of Martinus' material, I could not see the world in any other way than the way he presented it. I could not go back to the other way of looking at anything. And because Martinus' world picture is deeply optimistic; it's a deeply optimistic world picture.

Most people talk about having good habits and habits for success versus unsuccessful habits. That's fine and well, but there are the three core principles of a habit: triggers, behaviors, and rewards. That's something that I actually talk about in the book, because they all work cohesively together. It's very interesting when you realize the dynamics of a habit. You start to realize what your triggers are, what your behaviors are from the trigger, and what the reward is.

Absolutely. It's an exciting process when you can take a person and actually sit down with them and get to the bottom of what's been bothering them, what they're passionate about, how to find their passion, and really, really hone in on that skill set or that gift that they have. It's an amazing experience. You can see the person light up and it's like this new ray of hope and purpose and mission and it's just awesome. It's an awesome experience all around.

I used to do a show where I would interview body and mind and spirit experts and every single person that was on the show as well as my own personal experience, healing sometimes there was this fear of actually doing it. When we went through the process we discovered, "Oh my gosh! It was so much easier to heal and do the work than to hold on to the fear, and the anxiety and the energy of taking that first step and thinking "Why didn't I start this 10 years ago?"

I mean, listen, people grow up in corporations there, they're doing their job, that's what they think they need to do is make money. But ultimately money is out of the equation, we all needed to survive right now. But then it's like, what is my purpose then? And that's really-

I think sometimes when we talk about business or just life, there are reasons why we don't actually do the steps we need to do. Of course, everybody, there are a lot of great info products out there and David has great information and I try to as well, but what are the reasons we actually don't do what we need to do? I actually have been one of those people, too. I think a lot of that is deeper and it's very difficult to want to even look at some of this stuff inside of ourselves.

It's a daily process and when we have the moments like if I yell at my son and I look at him and I say, “Mommy made a mistake, I did not communicate properly. I did not communicate from my heart. From my heart is, we need to get in the car so that we can go to this event and be on time because we respect ourselves and we respect other people’s time. That's what I should have said, so I'm going to work better to do that next time.”