1. What do you want to have achieved by the 1st of December 2023? 

2. Write down whatever flows 

3. How would that make me feel if I achieved these things (write your answers down!) 

4. What personality traits do I need to amplify to achieve these goals (write your answers down and notice what existing skills you need to strengthen). 

5. What do I need to add or take away to help make sure (or give the best opportunity) to achieve these goals? 

6. What signs will I see to show me that I am on the right path? Remember the importance of PROGRESS! List these things down so that you can stop and recognise them when the happen and SHOW GRATITUDE! 

7. Read your notes EVERYDAY, give every goal a deadline.   

Additional ideas and suggestions: 

1. Have Mantra words to anchor and inspire you 

2. Consider swapping the rewards for the positive feelings of achievement. 

3.Seperate the habits from the goals (this will help simplify your list of goals for greater efficiency).  

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