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your 2025 glo-up starts now: energy, mindset & relationship hacks
Ready to step into your best self in 2025? In this episode, we’re talking about how to reset your energy, shift your mindset, and approach relationships with clarity and confidence. From doing an energy audit to exploring modern soulmate beliefs, this is your ultimate guide to prioritizing yourself and creating a life that aligns with your goals. 💫
What You’ll Learn:
✨ How to conduct an energy audit and start the year strong
✨ Why prioritizing yourself leads to better decision-making
✨ How to avoid the "shoulda, woulda, coulda" mind trap
✨ Exploring the idea of soulmates and modern relationships
✨ How to shift your energy and avoid coming across as entitled
enjoy & dont forget to tweet/ig story me a screenshot of you listening!
MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.com
shop my new glo up merch!! https://stellarae.myspreadshop.com/
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
my current filming set up:
camera: https://amzn.to/4cEQiLO
microphone: https://amzn.to/3Z2A5gc
tripod: https://amzn.to/3AEmxgK
ring light: https://amzn.to/3XxZrSh
box lights: https://amzn.to/4e1Q1Ub
portable light for phone: https://amzn.to/3XxZspj
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
how i make my shorts using AI: https://klap.app/?via=stella
#stellaraepodcast
00:00 - 02:46 – How to Do an Energy Audit to Start 2025 Strong
02:46 - 06:42 – Prioritizing Yourself: Making Decisions That Align with Your Goals
06:42 - 12:29 – Breaking Free from the "Shoulda, Woulda, Coulda" Mindset
12:29 - 23:21 – Is Your Soulmate Really a Man? Exploring Modern Relationship Beliefs
23:21 - 26:12 – How to Stop Coming Across as Entitled and Shift Your Energy
26:12 - 26:49 – Final Thoughts: Wrapping Up Your Glo-Up Blueprint for 2025
View all episodes
By stella rae
4.8
204204 ratings
Ready to step into your best self in 2025? In this episode, we’re talking about how to reset your energy, shift your mindset, and approach relationships with clarity and confidence. From doing an energy audit to exploring modern soulmate beliefs, this is your ultimate guide to prioritizing yourself and creating a life that aligns with your goals. 💫
What You’ll Learn:
✨ How to conduct an energy audit and start the year strong
✨ Why prioritizing yourself leads to better decision-making
✨ How to avoid the "shoulda, woulda, coulda" mind trap
✨ Exploring the idea of soulmates and modern relationships
✨ How to shift your energy and avoid coming across as entitled
enjoy & dont forget to tweet/ig story me a screenshot of you listening!
MY NEW WEBSITE!! Shop merch, sign up for my newsletter, book a coffee chat, & more: http://stellaraeherself.com
shop my new glo up merch!! https://stellarae.myspreadshop.com/
instagram http://instagram.com/stellaraepodcast
listen to and/or support the podcast: https://anchor.fm/stella-rae
tiktok: http://tiktok.com/@stellaraeherself
twitter: http://twitter.com/stellarae
goodreads: https://www.goodreads.com/user/show/10449999-stella-rae
my fav books/products/health: https://www.amazon.com/shop/stellarae
my current filming set up:
camera: https://amzn.to/4cEQiLO
microphone: https://amzn.to/3Z2A5gc
tripod: https://amzn.to/3AEmxgK
ring light: https://amzn.to/3XxZrSh
box lights: https://amzn.to/4e1Q1Ub
portable light for phone: https://amzn.to/3XxZspj
join my patreon for ad-free episodes, early access, merch discounts, behind the scenes, & more! https://www.patreon.com/stellaraepod
listen on spotify: https://open.spotify.com/show/2DMbeh7EqiqgROIjvW0sI9
listen on apple podcasts: https://podcasts.apple.com/us/podcast/the-stella-rae-podcast/id1255618182
how i make my shorts using AI: https://klap.app/?via=stella
#stellaraepodcast
00:00 - 02:46 – How to Do an Energy Audit to Start 2025 Strong
02:46 - 06:42 – Prioritizing Yourself: Making Decisions That Align with Your Goals
06:42 - 12:29 – Breaking Free from the "Shoulda, Woulda, Coulda" Mindset
12:29 - 23:21 – Is Your Soulmate Really a Man? Exploring Modern Relationship Beliefs
23:21 - 26:12 – How to Stop Coming Across as Entitled and Shift Your Energy
26:12 - 26:49 – Final Thoughts: Wrapping Up Your Glo-Up Blueprint for 2025
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