Hit Play Not Pause

Your Best Days Are Ahead of You with Anabelle Broadbent (Episode 119)


Listen Later

Record-holding runner Anabelle Broadbent thought she’d blow right through menopause…until erratic, uber-heavy periods, body composition changes, anxiety, and a major drop in speed told her menopause had other ideas. As a scientist, she did what she knows best: research and problem-solving. And last year, at age 55, she was awarded the 2022 USATF GOLD Phidippides Award for Excellence in Long Distance Running. Though her body is different now in her mid-50s than it was in her mid-40s, her competitive drive still burns hot, as does her desire to help others, and she believes in many ways, her best days are still ahead of her. We talk all about that, her cultural experiences with menopause, her plant-based passion, and much more.

Anabelle Broadbent is a NASA-trained pathogenic microbiologist and is CEO and founder of Verde Ops, a company that provides food science operational knowledge, execution, and support to plant-based food companies. She is also an accomplished runner, running coach, vegan athlete, commercial fashion model, creative artist, photographer, horsewoman, certified equine massage therapist, cyclist, skateboarder, and yogini. As a runner, she has represented Puerto Rico and the U.S. at international competitions and has amassed 15 Puerto Rico National Records as a masters runner in 4 different age groups in 7 different distances. In 2022, at age 55, she was awarded the USATF GOLD Phidippides Award for Excellence in Long Distance Running. You can learn more about her and her work at verdeops.com

Sign up for our FREE Feisty 40+ newsletter: https://feisty.co/feisty-40/

Learn More and Register for our 2026 Tucson Bike Camp: https://feisty.co/events/gravel-camp-x-bike-mechanic-school/

Join the Feisty Strong Barbell Club: https://feisty.co/strong-club/ and use code:  STRONG2026 to save $50

Follow Us on Instagram:

Feisty Menopause: @feistymenopause

Hit Play Not Pause Facebook Group: https://www.facebook.com/groups/807943973376099

Support our Partners:

Previnex: Get 15% off your first order with code HITPLAY at https://www.previnex.com/

Midi Health: You Deserve to Feel Great. Book your virtual visit today at https://www.joinmidi.com/

Wahoo KICKR RUN: Use the code FEISTY to get a free Headwind Smart Fan (value $300) with the purchase of a Wahoo KICKR RUN at https://shorturl.at/maTzL

...more
View all episodesView all episodes
Download on the App Store

Hit Play Not PauseBy Hit Play Not Pause

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

697 ratings


More shows like Hit Play Not Pause

View all
Another Mother Runner by Another Mother Runner

Another Mother Runner

1,331 Listeners

Well Beyond 40 by JJ Virgin

Well Beyond 40

1,096 Listeners

The Flipping 50 Show by Debra Atkinson

The Flipping 50 Show

436 Listeners

HOT For Your Health by Dr. Vonda Wright

HOT For Your Health

180 Listeners

Feisty Triathlon by Feisty Triathlon podcast

Feisty Triathlon

192 Listeners

If We Were Riding by If We Were Riding

If We Were Riding

69 Listeners

The Ready State Podcast by Kelly Starrett, Juliet Starrett

The Ready State Podcast

501 Listeners

The Proof with Simon Hill by Live better for longer

The Proof with Simon Hill

2,643 Listeners

Health By Heather Hirsch by Heather Hirsch

Health By Heather Hirsch

234 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

141 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri) Menopause with Dr. Stephanie

610 Listeners

You Are Not Broken by Kelly Casperson, MD

You Are Not Broken

1,100 Listeners

Girls Gone Gravel podcast by Girls Gone Gravel

Girls Gone Gravel podcast

78 Listeners

[un]phased podcast by [un]phased podcast

[un]phased podcast

19 Listeners

Feisty Women's Performance by Dr. Erin Ayala

Feisty Women's Performance

28 Listeners

Docs Who Lift by Docs Who Lift

Docs Who Lift

388 Listeners

Dr. Streicher’s Inside Information: Menopause, Midlife, and More by Lauren Streicher, MD

Dr. Streicher’s Inside Information: Menopause, Midlife, and More

374 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,202 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

214 Listeners

The Body Pod by Hailey Happens Fitness + Love By Laura

The Body Pod

92 Listeners

The Business of Fitness by Feisty Media

The Business of Fitness

5 Listeners

All Bodies on Bikes by Marley Blonsky

All Bodies on Bikes

47 Listeners