Your Daily Bread

In this week’s guest episode (our first guest for season 2!!), I’m joined by the radiant and faith-filled Callie Gualy, certified Pilates instructor and host of the Healthy But Human podcast! 🎙️ 

We dive deep into:

If you've struggled with body image, exercise obsession, or striving to “earn” your worth, this conversation will BLESS your soul. 🙌 You are not a mistake. You were designed with divine intention—for impact, for joy, and for GOOD WORKS!

 👇 Want to steward your body with peace and purpose?
Book your FREE 20-minute Food Freedom in Christ Call with Abbie here:
 https://yourdailybreadco.typeform.com/workwithabbie

 🌞 Connect with Callie:
✨ Sunshine Pilates Studio (FL + Virtual Classes)
 https://www.sunshinepilatesfl.com
📺  Sunshine Pilates on YouTube
 https://www.youtube.com/@SunshinePilates
💻 Callie's Virtual Pilates Platform
 https://sweatystudio.com
📱Follow Callie on TikTok
 https://www.tiktok.com/Calliegualy
 📸 Follow Callie on Instagram
 https://www.instagram.com/calliegualy

Today we're closing out our Romans 14 study by digging into verses 13‑20 and tackling some big questions:
➡️ How can what you eat build unity — or tear it apart?
➡️ What does “don’t let your eating ruin someone for whom Christ died” look like in real life?
➡️ Why peace, patience, and kindness at mealtime matters more than ever in our post-pandemic, social-media-driven world.

In this episode you’ll discover:

💡 Scriptural reminders: Ephesians 2:10, Matthew 18:20, Romans 14:17
If you find yourself second-guessing your food choices — or judging someone else — this episode will free you to eat with peace, purpose, and love.

💬 Talk to Me:
Ready to break free from food guilt and walk in freedom?
Book your FREE 20-minute Food Freedom in Christ call ➡️ https://yourdailybreadco.typeform.com/workwithabbie

Just because food is permissible… doesn’t mean it’s purposeful.💡 In today’s episode, we’re continuing our Romans 14 series and unpacking the second part of verse 14 to answer a BIG question: How do you know what to eat when everything is technically allowed?

You'll learn:
🕯️How to discern between food rules vs. Holy Spirit conviction
📖 Why Romans 14:14 and 1 Corinthians 10:23 are the key to true food freedom
🧠 How to ask the right questions: “Is this from God or the world?”
💬 Real-life examples of spirit-led choices (and what restriction isn’t)
⚖️ How to stop labeling food “good” or “bad” and walk in peace instead of pressure
🥗 How obedience > obsession in your wellness journey 

If you've ever felt confused, conflicted, or condemned about your food choices… THIS is your episode. 🙌 It’s time to let go of guilt and eat by the Spirit—with wisdom, freedom, and peace.

👇 Ready to hear God more clearly and eat with confidence?
Book your FREE 20-minute Food Freedom in Christ Call here:
https://yourdailybreadco.typeform.com/workwithabbie 

In this week's dive into Romans 14, we focus on verse 14's powerful declaration: "I know and am convinced.. that no food in and of itself is wrong to eat."  We unpack what this means for your relationship with food— breaking free from food rules, shame, and guilt — and emphasizing the permission and peace Jesus gives. How can we enjoy all foods without judgment or fear? Tune in to find out!

 🎧 Key Scriptures

✝️ Why It Matters

🗝️ Episode Highlights

🔜 Next Week’s Teaser
 We'll explore part two: Spirit-led eating. How can you partner with the Holy Spirit to discern what foods are best—not from shame or fear, but from loving wisdom?

📣 Free Gift
 Ready to break free from shame and food perfectionism? Book your FREE 20-minute Food Freedom in Christ call (https://yourdailybreadco.typeform.com/workwithabbie) and let's chat about how to steward your eating with Christ-centered freedom. 

"Clean Eating" research study mentioned in the episode: https://jeatdisord.biomedcentral.com/articles/10.1186/s40337-019-0246-2

Have you ever wondered how to actually pray over your relationship with food? Or what it really means to honor God with every bite? 

In today’s episode, we’re continuing our Romans 14 series and unpacking verse 6—a powerful reminder that what matters most isn’t what you eat, but how and why you eat it. 🙌

You'll learn:
 🍽️ How to go beyond "bless this food" and start praying with power
 🙏 The exact scriptures to pray over meals (including Revelation 3:20 & Psalm 37:23)
 ⚔️ How prayer at mealtimes builds intimacy with Jesus and fights off diet culture lies
 🌱 Why God cares deeply about your eating habits—and how to invite Him in 

This episode will shift the way you pray, eat, and abide with Jesus daily. Your mealtimes can become ministry—and your table can become a place of healing. 💖

📞 Want to learn more about a faith-based approach to eating?
Book your FREE 20-minute Food Freedom in Christ Call with Abbie here!
 👉 https://yourdailybreadco.typeform.com/workwithabbie

Romans 14 is THAT chapter when it comes to food, faith, and freedom 🙌🍽️✨

In this brand-new June series, we're diving into what God's Word actually says about how Christians should approach food, eating habits, and convictions around health. 

This first episode unpacks the powerful truths in Romans 14:1-4 and 10-13, where Paul makes it very clear: 
➡️ Stop condemning others for how they eat.
➡️ What convicts you may not convict them - and that's okay.
➡️ God is the judge, not you. 🙅‍♀️

If you've ever judged someone else's food choices (or felt judged for yours), this episode is going to set you FREE.
We're talking food freedom, conviction, and the true heart posture that honors God. 

🎧In this episode: 
- The 1 mistake Christians make when talking about food 🍔🥗
- Why your way of eating isn't automatically "more holy"
- How to stop food shaming and walk in love 
- What to do when your convictions differ from other believers 
- Why food is a witnessing tool - not a weapon 

✨Scriptures Covered: 
- Romans 14:1-4, 10-13, 19-20
- 1 Corinthians 10:31

📞 Ready for a Holy Spirit-led approach to food and health? 
Book your FREE 20-minute Food Freedom in Christ Call👉 https://yourdailybreadco.typeform.com/workwithabbie

If you've ever wondered does God really care about my food choices? …this episode is for you 💡

Today we’re diving into Revelation 3:20—a verse that has radically shifted the way I (and so many of my clients) approach eating. Whether you're new to inviting Jesus into your wellness journey or have been walking with Him for a while, this episode will deepen your understanding of just how intimate God wants to be in every detail of your life—including what’s on your plate. 🍽️

 Inside this episode, we talk about:
 ✨  The deeper meaning of Revelation 3:20 (and why the “eating with you” part matters!)
 🥖 Why Jesus used meals to minister—and how you can too
 🧠 A simple mindset shift that could change how you view food forever
 🍽️  How to start spending intentional time with God during just one meal a day
 📖 A prayer to invite the Holy Spirit into your meals (trust me, you'll want to save this one) This isn’t about perfection.

It’s about presence. Jesus wants to meet you right where you are—at your table, with your real food, in your real life. Are you opening the door? 

P.S. Want to learn how to hear from God during your meals and finally find peace with food? Book a free 20-minute Food Freedom in Christ call with me and let’s start your healing journey together:
 👉 yourdailybreadco.typeform.com/workwithabbie

In this powerful episode of Your Daily Bread, we’re diving into the story of Lot’s wife from Genesis 19—and how looking back can literally keep us from stepping into God’s best. 🫣

You might be tempted to long for the way your body looked in old photos… but sis, God delivered you from that version of yourself for a reason. He was merciful to you then, and He’s still leading you now. That girl in the photo? She may have been smaller, but was she healed? Free? On fire for Jesus?🔥

If you’ve ever said:

Then this is your Holy Spirit gut-check. You’re not supposed to go back—because where God is taking you is better. 🩷

✨ Inside this episode, I’ll walk you through:

📖 Scripture we’re meditating on: Genesis 19:15–17, 26 “Don’t look back… but Lot’s wife looked back, and she became a pillar of salt.”

Feeling stuck in the past? Let’s fix that. Book your FREE 20-minute Food Freedom in Christ Call below and let’s talk about your relationship with food, your body, and where God wants to take you next. Book your call 👉 https://yourdailybreadco.typeform.com/workwithabbie

“The Lord directs the steps of the godly. He delights in every detail of their lives.” – Psalm 37:23 ✨

You might believe that verse for your job, your calling, or your family... But what if it applied to your lunch too? 👀

In this heartfelt, Holy Spirit-filled episode, Abbie unpacks what Psalm 37:23 really means—and how it changes everything about how we view God, food, and our daily choices.

If you've ever wondered:
“Does God really care what I eat?”
“Is it silly to pray about snacks or food choices?”
“Why can’t I stop feeling shame around food?”
…then this episode is your invitation to freedom. 🕊️

✨ Inside the episode:

 👯‍♀️ Want to eat with peace and freedom again? Let’s invite Jesus to the table. 🍽️ Book a FREE 20-minute Food Freedom in Christ Call to kickstart healing your relationship with food. 🕊️ You’ll get: Personalized nutrition strategies Spirit-led support + scripture just for you A taste of what Christ-centered coaching looks like 👉 Book your free call now → https://yourdailybreadco.typeform.com/workwithabbie

🌟 Love this episode?
🗣️ Tell a friend
📱 Screenshot & share it on IG
⭐ Leave a 5-star review—it blesses the show and helps other women find freedom!

In this intimate bonus episode, Abbie shares 20 powerful, personal, and spirit-led revelations from her twenties as she steps into her thirties 🎉 From healing her relationship with food, to redefining success, to deepening intimacy with Jesus—this episode is full of wisdom that will speak to every woman in every season.

If you’ve ever asked:

👉 “How do I know I’m walking in God’s will?”
👉 “Is this striving or stewardship?”
👉 “How do I love myself like God does?”
👉 “What does obedience really look like in my health journey?
…you’re going to feel seen, encouraged, and challenged in the best way.

🎁 Whether you’re 19 or 99, the truth in this episode will point you back to the only One who defines success: JESUS✨

Inside this episode:

And SO much more 💫

📖 Scriptures referenced:

And more! 👯‍♀️

Love this kind of vulnerable truth? Come hang out with Abbie and other women of faith in the Godly Girls Group—an online community + monthly mentorship for healing your relationship with food and growing closer to Jesus. Learn more & join here → https://www.yourdailybreadco.com/offers/HF4CLGHW/checkout

📞 Ready for 1:1 support? Book a Free 20-Minute Food Freedom in Christ Call to kickstart your journey → https://yourdailybreadco.typeform.com/workwithabbie

🙏 Support the Show:
💬 Share this episode with a friend
📸 Tag @abbie.stasior on IG with your biggest takeaway
⭐ Leave a review—it helps other women find this truth!