The Flipping 50 Show

Your Fitness Your Relationship After 50 | Stronger in Both


Listen Later

Are you flipping 50 looking for a new or a renewed relationship?

Nicole DiRocco shares steps to optimize relationships after 50. We’re skipping the dating do’s and don’ts and going for the real readiness tests today. This dimension of wellness is a crucial part of total health and it’s much more tied to your fitness than you might think at first glance.

Historically, data show that men or women in a relationship are healthier overall and have better self care habits. Which comes first? We dive into it today.

Nicole DiRocco, founder of DatingWithGrace.me, is devoted to helping executive women have the confidence and skills to attract a healthy, extraordinary loving relationship.

Questions we answer in today’s episode:

  1. It’s a challenge for midlife women looking for a relationship today while juggling work and family obligations. Eliminating obstacles is really important.

 

  1. Aside from logistic issues of time and limited opportunity to bump into someone there are other obstacles like self-confidence. It’s been potentially a long time since the dating game. How does a woman get herself back into the game?
  2. We can get a lot of self- identity from our work- and we all know how much time we spend there. How can a woman define herself beyond work?
  3. What are some of the challenges your clients (smart, successful executive and professional women) face in their love life and relationships? More importantly, how do they overcome them?
  1. How does a woman create more balance or better yet, prioritize caring for herself?
  2. How do you define extreme self-care and how does it relate to relationships? What do you mean by attracting love from the inside out?

 

Tips Nicole shares in this episode:

  • Keep your word to yourself
  • Ask yourself, Are you hiding behind work, or travel, or the kitchen remodel …
  • Act “As If”
  • The “great things about me” exercise
  • Paint the picture 

Reach Nicole at:

DatingWithGrace.me

Where you can get her book: Up Close and Personal 

Leave a question at:

Flippingfifty.com/podcast

Please leave a rating at:

iTunes 

...more
View all episodesView all episodes
Download on the App Store

The Flipping 50 ShowBy Debra Atkinson

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

411 ratings


More shows like The Flipping 50 Show

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,098 Listeners

Not Your Mother's Menopause with Dr. Fiona Lovely by Dr. Fiona Lovely

Not Your Mother's Menopause with Dr. Fiona Lovely

284 Listeners

Optimal Protein Podcast with Vanessa Spina by Vanessa Spina

Optimal Protein Podcast with Vanessa Spina

795 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

998 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,522 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

636 Listeners

The Hormone Solution with Karen Martel by Karen Martel: Certified Hormone Specialist

The Hormone Solution with Karen Martel

329 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

159 Listeners

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie by Dr. Stephanie Estima

BETTER! Muscle, Mobility, Metabolism & (Peri)Menopause with Dr. Stephanie

633 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

804 Listeners

Hack My Age by Zora Benhamou

Hack My Age

101 Listeners

LONGEVITY with Nathalie Niddam by Nathalie Niddam

LONGEVITY with Nathalie Niddam

292 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,177 Listeners

The Metabolism and Menopause Podcast by Stephanie Crassweller

The Metabolism and Menopause Podcast

222 Listeners

Menopause Strength Training & Fitness | 40+ Fitness for Women by Coach Lynn Sederlöf-Airisto

Menopause Strength Training & Fitness | 40+ Fitness for Women

87 Listeners