🧬 Episode Summary:

In this powerful conversation, Cate Stillman is joined by Dr. David Lipman, founder of Physical Evidence Chiropractic, to dive into the world of personalized wellness through biometric and micronutrient testing.

Dr. Lipman shares how cutting-edge tools help uncover hidden nutrient deficiencies, methylation issues, and detox pathway challenges. Together, they explore how individualized testing can optimize energy, immunity, and long-term health outcomes—especially for those feeling stuck despite taking supplements or eating clean.

If you're curious about what your genes say about your nutrition—or want a smarter supplement strategy—this episode is for you.

 

💡 What You’ll Learn:

• The role of methylation and how it affects your health

• Why “one-size-fits-all” supplements may be making things worse

• The difference between functional and traditional lab testing

• Steps to take your wellness into your own hands

• How Dr. Lipman uses genetic and nutrient data to transform client results

🔗 Resources Mentioned:

• 23andMe Genetic Testing

• MTHFR Gene Mutation Info

• SpectraCell Micronutrient Testing

• Dr. Lipman’s Clinic: https://www.physicalevidencechiropractic.com

 

👩‍💼 About the Host – Cate Stillman

Cate Stillman is an Ayurvedic practitioner, behavior change expert, and founder of Yogahealer and Club Thrive. With over 20 years of guiding wellness pros and conscious seekers, she empowers people to unlock deep healing, body intelligence, and aligned leadership. Cate is also the author of Uninflamed, Body Thrive, Master of You, and Primal Habits.

Author of :

• PRIMAL HABITS: https://amzn.to/3OvfPOx

• Uninflamed: https://amzn.to/3UUBgJ2 

• Body Thrive: https://amzn.to/3udNFR0

• Master of YOU: https://amzn.to/3OlfoGn

 

🧠 About Dr. David Lipman

Dr. David Lipman, founder of Physical Evidence Chiropractic, blends his chiropractic background with advanced biometric testing, functional medicine, and micronutrient diagnostics. He’s passionate about helping individuals use personalized data to unlock peak health and performance. His innovative approach empowers patients to make smarter decisions based on their unique genetic and biochemical profiles.

 

💬 Connect + Subscribe:

If this episode resonated with you, please subscribe, rate, and review! Join the conversation: What’s one health insight from today’s episode that surprised you? 💌