Sign up to save your podcasts
Or
Share Your Questions Answered: I Just Had A Slip! What Should I Do?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Your Questions Answered: I Just Had A Slip! What Should I Do?
Welcome to another Q&A episode where we delve into the complexities of relapse, or as some prefer, a return to use or a slip. Patricia shares her recent experience of drinking after a period of sobriety, grappling with feelings of guilt, shame, and disappointment. This moment opens a door to discussing the importance of acknowledging these emotions as part of many people's journeys, emphasizing the necessity of self-compassion and the avoidance of self-judgment.
Insights:
- Acknowledgment Without Judgment: We explore the significance of acknowledging a slip as a fact rather than a moral failing. This approach helps us heal and grow by observing our experiences without harsh self-criticism, much like observing clouds in the sky - they pass without defining the sky.
This episode underscores that recovery is a journey marked by moments of vulnerability, learning, and growth. Patricia's story and the insights shared illuminate the path forward, reminding us that we are not defined by our slips but by our resilience and the compassionate strides we take towards sobriety. In embracing this journey with empathy and support, we move closer to becoming the best versions of ourselves, together.
Links
- Sisters In Sobriety Substack - ALL THE CONTENT YOU CRAVE! Find more tips, tricks, resources, and community
Support this podcast at — https://redcircle.com/sisters-in-sobriety/donations
Hosted on Acast. See acast.com/privacy for more information.
View all episodes
By Sonia Kahlon and Kathleen Killen
4.9
3333 ratings
Welcome to another Q&A episode where we delve into the complexities of relapse, or as some prefer, a return to use or a slip. Patricia shares her recent experience of drinking after a period of sobriety, grappling with feelings of guilt, shame, and disappointment. This moment opens a door to discussing the importance of acknowledging these emotions as part of many people's journeys, emphasizing the necessity of self-compassion and the avoidance of self-judgment.
Insights:
- Acknowledgment Without Judgment: We explore the significance of acknowledging a slip as a fact rather than a moral failing. This approach helps us heal and grow by observing our experiences without harsh self-criticism, much like observing clouds in the sky - they pass without defining the sky.
This episode underscores that recovery is a journey marked by moments of vulnerability, learning, and growth. Patricia's story and the insights shared illuminate the path forward, reminding us that we are not defined by our slips but by our resilience and the compassionate strides we take towards sobriety. In embracing this journey with empathy and support, we move closer to becoming the best versions of ourselves, together.
Links
- Sisters In Sobriety Substack - ALL THE CONTENT YOU CRAVE! Find more tips, tricks, resources, and community
Support this podcast at — https://redcircle.com/sisters-in-sobriety/donations
Hosted on Acast. See acast.com/privacy for more information.
More shows like Sisters In Sobriety
View all
Recovery Elevator
1,714 Listeners
The Terri Cole Show
1,404 Listeners
The Rich Roll Podcast
11,904 Listeners
The Daily
113,121 Listeners
Pod Save the World
24,930 Listeners
This Naked Mind Podcast
2,566 Listeners
The One Day At A Time Recovery Podcast
241 Listeners
Addiction Unlimited Podcast
503 Listeners
Dateline NBC
47,718 Listeners
The Hello Someday Podcast For Sober Curious Women
716 Listeners
Sober Awkward
355 Listeners
Curse of Politics
43 Listeners
ZOE Science & Nutrition
2,131 Listeners
The Sober Mom Life
1,092 Listeners
Sober Motivation: Sharing Sobriety Stories
617 Listeners