Your Sleep Guru Podcast

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Your Sleep Guru Podcast episodes

February 13, 2019 Blissed in Iceland
This is a guided visualization through a magical part of the western Icelandic countryside.
Join me, Clara, for detailed weekly guided visualisations through various landscapes to promote relaxation, peacefulness and sleep. Each visualization is detailed so the listener can lose themselves in the dreamscape and as a result, leave behind any anxiety, tension or stress. The podcast is designed to create a space of refuge from the hectic times we live in. Just close your eyes, breathe deeply, focus on my voice and walk with me in your mind.
**Please, do not drive or operate heavy machinery while listening to this podcast**
12 min
February 12, 2019 Your Sleep Guru
Your Sleep Guru podcast is a weekly podcast for the listener to visualise themselves in the dreamscape for a respite from anxiety, tension or stress. The podcast intends to create a space of refuge from turbulent times. Just close your eyes, breathe deeply and walk with me in your mind. Tune in at: https://www.yoursleepguru.com/
1 min
February 07, 2019 Drift off to sleep in Tuscany
In this episode I will guide you through a special corner of the Tuscan countryside in Italy
12 min
January 30, 2019 Drift off to sleep by the Irish Sea.
In this episode I will lead you along a path beside the Irish Sea. I hope you will join me, enjoy your journey and find some relaxation and sleep.
7 min